“Day by day, the seasons pass…”
dining and cuisine, everyday glory, news and info, science and technology, Whiskey Tango Foxtrot...?! February 5th, 2008Tuesday – 05 February 2008
So far, it’s been a rather decent day. Nothing really out of the ordinary to report… other than Deacon Derek brought me a tub of spun sugar confectionery goodness as recompense for letting him jump-seat to Cedar City with me this past weekend.
Workout
Today’s workout was… abbreviated, but still decent:
- Leg Raises: 3 sets/20 reps
- Pull-ups: 3 sets/10 reps (3rd set done with 80 lbs. assistance)
- Bench press: 3 sets/10 reps, 205 lbs.
- Lateral Raises (standing, dumbbell): 3 sets/10 reps, 10 lbs.
- Curls (standing, barbell): 3 sets/10 reps, 60 lbs.
Today’s weight: 169.6 lbs.
Stray Toasters
- I stumbled upon a new-to-me site today: Top Secret Recipes.
- The name – and buy-out – game!
- MicroHoo!
- Yahoogle or Goohoo!
Round and round and round it goes! Where it stops… nobody knows!
- Sam Adams: Patriot. Brewer. Homeboy.
Jackie Chan: Martial artist. Actor. Tea maker…? When did this happen?! - …and, speaking of beer, as seen in Cedar City, UT this past weekend:
That’s right… they are passing on that whole 1¢ savings on to YOU!
(Don’t spend it all in one place!) - History of conjoined twins
- I have replenished my stores of Twix and Butterfinger in the AF office!
- Is the GameBoy the toughest product ever made?
- What is – or was – your favorite console gaming unit?
I love my 360, but the Sega Genesis still has a warm place in my heart… - “Honey, have you seen my
super-suititch-free pajamas?!”
And tonight: Scion.
Namaste.
Leave a Reply
You must be logged in to post a comment.