Random Access

Wednesday – 28 January 2009
This month is flying by. Kind of odd to think that February starts next week… and that Bit will be a year old a few days after that. I’m also curious to see how Black History Month celebrations note the election of President Obama.

Last night, while watching TV, I assembled a couple more pieces for the WWG “City Planning” board: The Apartment Building and the Vacant Lot. When it’s all said and done, the first corner/block will look something like this.

SaraRules and I also went to the gym last night:

• Bench Press: 3 sets/10 reps – 1 set @ 205 lbs, 2 sets @ 185 lbs
• Rows (Nautilus, Compound Row): 3 sets/12 reps, 140 lbs
• Flys (Dumbbell, flat bench): 3 sets/10 reps, 30 lbs
• Shrugs: 3 sets/10 reps, 30 lbs
• Curls: 3 sets/10 reps, 30 lbs
• Lateral Raises (with forward fly): 3 sets/10 reps, 10 lbs
• Tricep Extensions: 3 sets/15 reps, 60 lbs
• Push-ups: 2 sets/10 reps

It was a pretty good workout.

Post-workout weight: 183.1 lbs

Stray Toasters

• The workday started off slowly, which was nice… but has since turned into “one thing after another.”
• After suspension for nodding at Obama, drum major quits
• T-Shirt Hell is closing up shop.
• By way of Liz and the “Whiskey Tango Foxtrot” file: I knew that being a lawyer was a sometimes dirty job, but this takes it to a whole new level.
• Kindle 2: Electric Boogaloo?
• These are heels for dudes.
• Everybody needs a bosom for a pillow…
• MST3K Cast Reunites for Live Webcast
• A combination I never even considered: Zombie Hello Kitty Cake
• Peer reveals ‘cello scrotum’ hoax

Tonight: is coming over for dinner; I’m cooking Cornish game hens… but no idea as to what I want to do for vegetables.

Namaste.