“All across the world, people going mad…”
business and economy, everyday glory, football, health, house and home, LEGO and Rokenbok, news and info, science and technology, trains/model railroads, workout November 23rd, 2010Tuesday – 23 November 2010
Today is my “Technical Friday,” so it’s “One down, one to go,” as far as this week is concerned.
There is a blizzard warning in effect through 3:00 PM tomorrow. How bad is it predicted to be? Here’s what NOAA has to say about it:
THE NATIONAL WEATHER SERVICE IN SALT LAKE CITY HAS ISSUED A BLIZZARD WARNING...WHICH IS IN EFFECT FROM 5 PM THIS AFTERNOON TO 8 AM MST WEDNESDAY. BLIZZARD CONDITIONS ARE MOST LIKELY BETWEEN 10PM AND 4AM TONIGHT. INTENSE SNOWFALL AND WHITEOUT CONDITIONS ARE EXPECTED AT TIMES DURING THE TIMEFRAME. * AFFECTED AREA: THE WESTERN UINTA BASIN * SNOW ACCUMULATIONS: ACCUMULATIONS OF 2 TO 5 INCHES ARE EXPECTED TONIGHT. * TIMING: THE ARCTIC FRONT IS EXPECTED TO MOVE FROM NORTH TO SOUTH THROUGH THE AREA LATE THIS EVENING AND THROUGH TONIGHT. * WINDS: SOUTHWEST WINDS OF 20 TO 30 MPH WITH GUSTS TO 40 MPH ARE LIKELY THIS AFTERNOON. WINDS WILL SHIFT TO THE NORTHWEST TONIGHT WITH SPEEDS OF 25 TO 40 MPH WITH GUSTS TO 55 MPH LIKELY. * IMPACTS: A BRIEF PERIOD OF BLIZZARD CONDITIONS TONIGHT WILL LEAD TO WHITEOUT CONDITIONS. TRAVEL WILL BE DIFFICULT OR IMPOSSIBLE AT TIMES TONIGHT.
This is just another sign that SaraRules! and I made the right call in deciding to have Thanksgiving at home this year.
Last night, we watched the Broncos-Chargers game. It looked as though it was going to be interesting… until Denver forgot how to play football. Sure, they had a few moments where it looked like they had glimmers of hope, but they were far and few between.
After the game, we headed to the gym. That’s right: I got in another workout! Once again, we followed SaraRules!’ routine… with added bench press for me:
- Bench Press: 3 sets/8 reps, 135 lbs
- Squats: 2 set/12 reps, 65 lbs
- Push-ups: 2 sets/12 reps
- Row: 2 sets/12 reps, 110 lbs
- Step-ups: 2 sets/12 reps per leg, 15 lbs dumbbells in each hand
- “Jackknife”: 2 sets/12 reps
All-in-all, it was a good workout.
Stray Toasters
- I managed to squeeze in a little time to play with my model railroad last night. I also think that I’ve come up with another layout idea. In theory – and in my head – it would both spread out the layout and afford some neat options that might even include a bridge or two.
- Irish Debt Crisis Forces Collapse of Government
- New spinal implant will help people with paraplegia to exercise paralyzed limbs
- Chinese National Stole Ford Secrets Worth More Thank $50 Million
- Play boomerang with your demons
Shoot to kill and you’ll pop them off - By way of
comes: 200 students admit cheating after professor’s online rant - Security needs drive cyberforensics industry
- Before the wheel, early man invented Art
- Did you come here for forgiveness
Did you come to raise the dead
Did you come here to play Jesus
To the lepers in your head? - Embrace Your Inner Mad Scientist with These Beaker Lamps
And with that…
Namaste.
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