“All we hear is radio ga-ga…”
books, dining and cuisine, everyday glory, football, games, movies and TV, music, news and info, politics and law, the best, Whiskey Tango Foxtrot...?!, workout July 5th, 2009Sunday – 05 July 2009
Yesterday was another mostly lazy day in the valley. I slept in (a little) and then made my way into the living room, where I started reading American Psycho. I’m only 20 or so pages in, but I’m enjoying it so far. After SaraRules woke up, we had breakfast and headed to the gym:
- Leg Extensions: 3 sets/10 reps, 60 lbs
- Leg Raises: 3 sets/10 reps, 60 lbs
- Glutes (Kick-backs): 3 sets/10 reps, 70 lbs
- Flys: 3 sets/10 reps, 110 lbs
- Lower Back Extensions: 3 sets/15 reps, 160 lbs
- Lat Pull-downs: 3 sets/10 reps, 110 lbs
- Forward Lat Raises (w/ rotation to the side): 3 sets/10 reps, 15 lbs
- Curls (dumbbell): 3 sets/10 reps, 30 lbs
- Sit-ups (decline): 3 sets/15 reps
On the way home, we stopped at SaraRules’ parents’ so that she could get a recipe for coffee cake. (More on this below.) We had a lazy aftenoon. For dinner, we headed to Outback Steakhouse – I had been craving Aussie Cheese Fries and decided to fulfill that desire. They – and the rest of dinner (prime rib, salad, baked potato) – were just what the doctor ordered.
We headed up to Eastwood Elementary School to watch the Sugar House Park fireworks display. When we returned home, SaraRules put in Clash by Night, featuring a pre-The Big Valley Barbara Stanwyck as well as Marilyn Monroe. I was distracted/put off by some of the storyline, but it was a decent movie.
I’m not sure what I want to do today. I have an option on playing ‘Clix with Chris and
The Best: The Man Who Sold the World
David Bowie vs. Nirvana vs. Lulu
David Bowie released this song in 1970. And it was good.
Lulu, possibly best known in the States for To Sir, With Love, did a cover in 1974.
Nirvana, a band I’ve never really been a fan of, covered the song in 1993.
I’ve liked the Bowie version since I first heard it, many moons ago.
I thought that the Nirvana cover was… decent, but didn’t really do anything “different” to put their own spin on it.
I heard the Lulu version yesterday, for the first time.
My rankings for the versions:
- David Bowie
- Nirvana (I know, this surprises me, too.)
- Lulu
Stray Toasters
- Former NFL QB Steve McNair found shot to death
- Getting a summer job: Entrepreneurship for teens
- Fritz Lang directed Clash by Night. He also directed Metropolis, which I own and still need to watch the last forty or so minutes of.
- Personal details of new UK spy chief on Facebook
- It’s snake-eyes for Atlantic City for time being
- I am three weeks behind on Four-Color Coverage.
This is both an observation… and a warning. - Disney World monorail crash kills driver
- Michael Jackson book a headache for Jackie O
- From the “Whiskey Tango Foxtrot” file: Insane Sarah Palin, Late at Night on July 4, Threatens to Sue Entire Internet
Namaste.
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