“Pain is just weakness leaving the body.”
arts and leisure, everyday glory, family and friends, games, geekery, movies and TV, music, news and info, office antics, quote of the day, science and technology, travel, Whiskey Tango Foxtrot...?!, workout No Comments »Tuesday – 27 May 2008
The rain is gone.
The boxes are no longer in my car.
SaraRules is on her way to Colorado for summer camp The Aspen Music Festival.
Today’s going pretty well. For today’s workout, I wanted to do a few back-related exercises, as I feel like we’ve been ignoring that area. So, it went a little something like this:
- Leg raises: 3 sets/20 reps
- Bench press: 3 sets/12 reps, 185 lbs
- Reverse fly: 3 sets/10 reps, 82.5 lbs
- Decline press: 3 sets/12 reps – 135 lbs (first and third sets), 155 lbs (second set)
- Rows (standing, barbell, close grip handle): 3 sets/12 reps – 45 lbs (first set), 70 lbs (second and third sets)
- Leg raises: 3 sets/10 reps
- Back extensions: 2 sets/12 reps
All-in-all it was a good workout. Today’s weigh-in weight: 174.4 lbs.
Stray Toasters
- I’ve been trying to convince a coworker to buy a (at least one) MacBook. He’s considering it.
- Pain Lies on the Riverside
- Do whites need training before raising black children?
- Happy 5th Birthday to WordPress.
- Plants, for your health
- I may have to make a trip to Aspen to attend this.
- If Will Smith had one of these, I Am Legend might have been a (slightly) different movie.
(Thanks tofor pointing this out.) - Adult balloon-twisters and gospel balloon-twisters battle
- SaraRules just called; she made it to camp Aspen safely and is getting settled in.
Quote of the Day
Just when I think that conversations with
: bot/bit made it to US soil. not to DC yet tho
: Good deal.
They still have about 1:30 to go before they hit DCA, right?
: give or take. she said they were running late but not sure if it was them being late or the planes
: Gotcha.
: How are you this evening/early morning?
: eh…didn’t sleep last night. probably won’t sleep much tonight. frazzled. and in the middle of a packout. no pressure.
: Packout?
: yeah, movers came and started to pack and crate all our stuff
: ah.
: Dude. Condi… on the piano?
In Aspen?
: yeah she’s actually really good
: HAVE to see if SaraRules can score tix for that.
: wait…black person? in aspen?
: *ding*
: is that allowed?
: We’ll find out in 3 weeks.
I’ll send detailed reports.
But… Condi’s there in August. Performing, apparently.
http://www.aspenmusicfestival.com/index.cfm?&swf_plugin=0,9,0
: she going to take over any small countries full of brown people w/oil on her way over?
: No idea.
: there are brown people in texas. maybe we can make arrangements
: True enough.
And there are a FEW in Kansas.
: doubtful. it’s kansas.
: Seen ’em.
Been in a couple of rib joints.
: people see bigfoot too, rob
: But…
*sigh*
FINE.
: lol i think we have the makings of a really offensive comedy sketch
“crikey…i’m on the lookout for a negro…”
: By Jove! Kansas!
: i believe you. really i do
next thing you’ll tell me is that there are black people in utah.
: No.
There aren’t.
Just me.
And I tell people that I just had a really bad sunburn.
: damn. that’s some 4th degree shit
: You’d be amazed what people believe here.
*rimshot*
: dammit. now you have me thinking of ribs.
: 🙂
: http://www.cnn.com/2008/LIVING/wayoflife/05/27/tranracial.adoption.ap/index.html?eref=rss_topstories
: so….moral of the story is that it’s better to leave the little black kids in orphanages/foster homes?
: Apparently.
: i noticed no mention of any white kids being adopted by non-white families
: What self-respecting “person of color” wants to adopt a white kid?
Hell…
Bruce Wayne didn’t even want to.
He just made Dick Grayson a “ward.”
: well if you’re looking for well adjusted, master wayne isn’t the way to go
: I’m just saying…
Mr. Drummond adopted two!
: yes but one of them was a sassy midget
who wouldn’t take that kid?
: Touche.
: he’s the rich man’s webster
: And there’s another case: Webster.
White folk.
Black kid.
Adopt a white kid?
No way, man.
: big fat greek guy.
: I see…
Greek guys want to have black kids.
Is that why you married Bot?
: lol yes, we’re all infected with the fever
: (I’ll allow you to decline to answer that)
: me? decline? please.
Tonight: ‘Clix and Scion.
Namaste.