Union Pacific's Great Excursion Adventure

Workout and other randomness…

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Wes and I hit the gym for a long-overdue workout at lunch:

  • Leg Raises: 3 sets/15 reps
  • Bench Press: 3 sets/10 reps, 205 lbs
  • Reverse Fly: 3 sets/10 reps, 80 lbs
  • Lower Back Extensions: 3 sets/15 reps, 160 lbs
  • Curl/Shoulder Press (dumbbell): 3 sets/10 reps, 25 lbs
  • Tricep Extensions (rope): 3 sets/15 reps, 60 lbs
  • Core (plank): 2 sets, 45 secs

Post-workout weight: 185.2 lbs

Not too terrible for the first workout in a week-and-a-half. I’m not sure if I’m going to get a workout in on Thursday, as I may have a meeting.  We shall see…

Stray Toasters

/lunch

“Oh, the weather outside is frightful…”

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Monday – 23 March 2009
After a weekend in the upper 60s – and I think I even saw the thermometer hit 71°F on Saturday – it’s snowing. Or, at least it was snowing this morning. Right now, it would be better to say “flurries,” but you get the idea.

Yesterday, I got up and met and Bird at the Garden of Sweden. Yes, that was two trips in two days – they had a sale with “one day only” items. Yesterday’s item was an 11-quart stockpot. I didn’t think that it would be as popular an item as it was. I stood in line to get mine and then wandered back through the store to find Nyx and Bird. By the time we got back to the kitchenware section, ten to fifteen minutes later, all of the pots had sold out. Unglaublich! I left Nyx and Bird to finish their shopping and headed to the checkout, where I got in line between two ladies – either sisters or long-time friends – who had also come in search of the stockpot. Listening to them banter back and forth was amusing. As I was leaving, one of them stopped me:

Lady: I saw that you got one of those pots and just have to know what you’re going to use it for. I’m using mine to make gumbo.
Me: I’m mainly going to use it for cooking Cornish hens.
Lady: How’re you going to do that?
Me: I parboil them before baking them.
Lady: I see. Well, you should try putting a little bit of orange marmalade on them before you put them in the oven.
Me: I’ll have to try that. Thanks!

It was cute and unexpected.

I made another stop and then popped in to say “Hi,” to and to drop off a couple of things.  I couldn’t stay long because Chris was heading over… and had, in fact, already been to my place.

I got home, met Chris and we headed to Five Guys to pick up some lunch. Then, it was back to my place for a game of HeroClix. We chose a “Monsters vs. Monsters” theme. 600 points limit. I went with:

  • Cassandra Nova
  • Devil Dinosaur and Moon Boy
  • Giant Man (zombie)
  • Johnny Sorrow and
  • Joker (Arkham Asylum)

Chris brought:

  • Giant-Man (zombie)
  • Iron Man (zombie)
  • Maestro
  • Spider-Man (zombie) and
  • Wolverine (zombie)

Then it was game on. After a couple of opening feints, we started in on the battle royale. We wound up wearing each other’s teams down, but Chris finally got me to a point where my last two figures (Cassandra Nova and Giant Man) couldn’t do anything to damage his remaining figures (Iron Man and Maestro), so I conceded the game. A little while later, while we were hanging out, SaraRules got home; she’d been in AZ visiting her grandparents. After Chris left, she recounted her vacation and I told her about my week. It’s good to have her back home.

Stray Toasters

And that’s that.

Namaste.

Just another lazy Friday off…

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Friday – 20 March 2009
Welcome to the first day of Spring. I think that temps here are supposed to top out around 70ºF. Then, there’s also supposed to drop by Sunday… and I heard something somewhere about a possibility of snow. We’ll see how that goes.

The cable tech showed up around 1430 yesterday. It took him roughly 20 minutes to track down the problems. Yes, plural. The problems were:

  1. A Comcast technician had been out Tuesday, working on a problem for another customer, did a “fix” that did something to adversely affect other customers connected to that junction box.
  2. There was a splitter in one of the connections in the apartment was old and was causing further signal degradation.

He fixed both issues. The whole thing took a little under an hour.

Before heading home, I had coffee with my friend, Frankie. Things seem to be going well for her.

Next, I headed out to ‘s place to hang out with her for a bit.

Today is my “off” Friday. I haven’t really done much, aside from watching a couple of BSG reruns – there’s a marathon on SciFi. Apparently, the series finale is tonight; I guess I’ll have to go back and check out the whole series.

Stray Toasters

Namaste.

Early-morning Wednesday… *urk*

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Wednesday – 18 March 2009
Yesterday, SaraRules and I had dinner with her folks – corned beef and cabbage for Saint Patrick’s Day. During dinner, we watched Animal Crackers. The only word I can really think of to use to describe it is “zany.” Yes, it was quite dated, but it was still entertaining.

When we got home, I messed around with the cable receiver which had been acting flaky, according to SaraRules. Nothing I tried seemed to help, so I called the cable company. After a few minutes on the phone, the CSR offered a final suggestion: Return the box for an exchange. *sigh* I had a couple of shows on the DVR that I still wanted to see.  Oh, well.

This morning, we were up at 0530… which roughly translates to “stupid o’clock.” SaraRules, her parents and Logan are heading down to Arizona to visit her grandmother for a few days. (And all I got was this lousy t-shirt. Or will get. Or got a few years ago. Time travel makes things a little confusing…) On the “plus” side, I was in the office before 0700 this morning. That’s a good thing, especially since I’ll probably spend “a few minutes” at lunch trying to exchange my cable box.

Stray Toasters

He gets right on to
The friction of the day…

Namaste.

“From the Edge of the Deep Green Sea…”

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Tuesday – 17 March 2009
Happy Green Lantern Day!
(Happy Saint Patrick’s Day to the rest of the world.)

After work yesterday, SaraRules and I headed up to Liberty Park for a stroll. (She’s been rather positive in helping me stick to this whole “doing cardio” thing.) We walked the inner loop, which is 1¼ miles, give or take a bit. The weather, mild and comfortable, was quite agreeable. All-in-all, it was a pleasant change of pace.

We got back home and SaraRules decided to try recreating the Pollo Limon Rustica dish that she had the other night at Macaroni Grill. I didn’t have any of the dish then, but last night’s fare was very tasty. After dinner, we watched the new episode of 24. Not too surprisingly, there were a couple of twists… including a one that I didn’t see coming; neither did SaraRules. And it was a pretty good one, in fact. We also watched reruns of The Late Show and The Late Late Show that we taped last week.

This morning, I woke up with The Beach Boys’ Fun Fun Fun running through my head.

Stray Toasters

Quotes of the Day

  • Quote 1
    I posted the following as my status on Facebook:

    Happy Green Lantern Day! Wait… What? St. Patrick’s Day? Really?! Well, that’s just silly.

    To which replied:

    By your powers combined, I am Captain… no wait. These are the other guys with rings. 🙂

  • Quote 2
    Jeff, another coworker, just came over and told a St. Patrick’s Day joke:
  • Why did St. Patrick drive the snakes out of Ireland?

    Because Samuel L. Jackson wouldn’t let them on the plane.

    It made loonybin88, Tom and me laugh.

Namaste.

“Mars… needs… women.”

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Monday – 16 March 2009
Yesterday afternoon, SaraRules and I decided to get in a little shopping. We didn’t find much that made us go “wow.” We stopped by a craft store so that SaraRules could pick up some material for a quilt. While there, I decided to look for some glitter – I had an idea for my Sodam Yat ‘Clix mod.

After that, we headed up to her parents’ place for dinner. During dinner and dessert, we watched Miami Vice. It wasn’t a great movie, but it was entertaining. (There’s another part of my youth that just went *poof*.) No one in the room had seen the TV series other than me, so I had to do a little ‘splaining after the movie was over.

We headed home. As it was still fairly early, we looked for something to watch On Demand. SaraRules picked Ghosts of Mars, which she’d seen before. It was, as she warned me, another “not great, but entertaining” movie.

Human of the Day
W. Neil Berrett earns the honor today for coming up with what has to be the hands-down best resignation letter that I have ever seen.

Stray Toasters

Back to the grindstone.

Namaste.

“Rock me, Amadeus”

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Sunday – 15 March 2009
“Beware the Ides of March.”

Yesterday was an all-around good day. Race to Witch Mountain turned out to be pretty fun. It was a little predictable in spots, but still fun. There were about twenty minutes of previews before the movie – we guess they figured that if they had a captive audience kids in the seats, they might as well throw a bunch of “Hey! Go see these!” trailers at ’em. Among the more interesting ones were:

Disney, through their new Disneynature division, has an upcoming nature documentary called Earth. It apparently follows three families: Elephant, polar bear and whale – over the course of a year, but it also shows their environments and how they interact with the world around them. It looked similar to the Planet Earth series that The BBC and Discovery Channel did last year.

After the movie, SaraRules and I did a little bit of shopping. Then, back home to change and it was off for a night at the opera. (Not to be confused with A Night at the Opera or A Night at the Opera.) We started with dinner at Macaroni Grill; she had the Pollo Limon Rustica, I had the Chicken Marsala. From there, we strolled up to Capitol Theatre for the performance of Mozart’s The Marriage of Figaro. It was a good production – the casting, the music and the set and costume design. I enjoyed it.

Today, I’m joining Mrs. in a fast until dinner, on behalf of .  Actually, it’s been going since midnight. Aside from that, I think it’s going to be a rather lazy day until we head over to SaraRules’ parents’ place this evening.

Stray Toasters

Namaste.

“We’ve taken care of everything: the words you read, the songs you sing…”

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Friday – 13 March 2009
Another 9/80 Friday begins. This morning, I had Jonathan Coulton’s Skullcrusher Mountain playing in my head as I got ready for work. (I’m currently listening to 2112, so it’s been a win-win kind of morning, musically.)

I arrived at the office and discovered that I was the first person here. It wasn’t the lack of  lighting that gave it away – lights can be on in one area, but not another. No, I was informed of this by the way the alarm beeped at me when I opened the door. It was at that moment that I remembered something that had been nagging me for a couple of weeks:

I didn’t remember the disarm code.

I entered what I thought was the code. Strike one.
I tried another code. Strike two.

*grblsnrkx*

One more chance to get it right before security and/or the police showed up. I am going to assume that the two synapses that rubbed together to form “a clue” were just on a coffee break, because I got the right code on the third try. I just hope that the rest of the day is relatively less eventful that that.

Stray Toasters

Time to see what (other) kinds of trouble I can get into…

Namaste.

Post-lunch musings

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Wes informed me yesterday that he wouldn’t be available to go to the gym today. That’s fine, things like that happen. About twenty minutes later, Eric sent an email saying that he’d be in the SLC office today and wanted to go workout. Win-win. And that’s exactly what we did:

  • Bench Press: 3 sets/10 reps, 205 lbs
  • Fly: 3 sets/10 reps, 100 lbs
  • Lower Back Extensions: 3 sets/15 reps – 1 set @ 140 lbs, 2 sets @ 160 lbs
  • Curl/Shoulder Press (dumbbell): 3 sets/10 reps – 1 set @ 30 lbs, 2 sets @ 25 lbs
  • Bench Dips: 3 sets/15 reps
  • Incline Push-ups: 3 sets/15 reps
  • Decline Sit-ups: 2 sets/15 reps

Post-workout weight: 186.8 lbs.

Stray Toasters

And that’s it for now.

“Talk me down, safe and sound, too strung up to sleep…”

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Thursday – 12 March 2009
Another NBN Thursday begins… and today’s song-stuck-in-my-head was REO Speedwagon’s Roll With The Changes. That’s not so horrible a song to have on loop in your head.

Last night, SaraRules and I modified the cardio workout: We went walking. More specifically, we went mall-walking – we started at one end of Fashion Place and did a complete circuit of the mall. This included a tour of the new Nordstrom’s. Shockpuppet made some comments about how entering that store was like not being in Utah anymore; she was right – the new store is quite impressive.

Back at home, we watched Double Indemnity. We’d both heard about the movie, but neither of us had seen it. It was good and, despite being a little dated (style and some dialogue), held up rather well for being over 60 years old. There was an interesting commentary before the movie started about how Billy Wilder, the film’s director, chose the lead actors for the film and some of the difficulties he encountered in bringing the movie to the screen.

Stray Toasters

Namaste.

“The Candy Man can…”

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Wednesday – 11 March 2009
Last night, after a quick dinner, SaraRules headed off to a quilting class and I headed up to visit . She’s doing a bit better, which was good to see and hear.

From there, I headed over to Chris and Mary’s to play ‘Clix. As we were expecting to play with a couple other people, we hadn’t set up any teams or themes. No one else showed up, so Chris and I put together teams around the theme of “Villains.” We played for a little over an hour, at which point I needed to leave, and Chris called the game a draw… even though he was a bit ahead on points. But, I gladly took the tie.

For some reason, I woke up many times during the night. I woke up a little after 2:00 AM and would have sworn that I had nearly overslept. Nope. *sigh* When the alarm finally went off – four-and-a-half hours later – I got up… with Sammy Davis, Jr’s The Candy Man running through my head. O,o.

Stray Toasters

Attack the day…

Namaste.

“…because it’s loud with the Shop-Vac on.”

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Thursday – 06 March 2009
It’s another NBN Thursday and there’s new snow on the ground. In the past 24 hours we’ve gone from nearly 70°F to nearly half that temperature.

Last night was a relatively quiet night. I got to play with my new Dremel, which I believe is my new second-favorite tool… after a Sawz-All. Law & Order did an interesting episode about teenagers who had escaped and/or been exiled from a polygamist community. I was surprised that they went there and was also a little shocked with how the episode ended. (I was, however, amused that they actually used the term “magic underwear.”)

Chew On This: Food for Thought
I have often mentioned that I enjoy watching The Late Late Show with Craig Ferguson. For me, it’s a light way to cap the day… much in the way that watching Late Night with David Letterman (back when he was on NBC) used to be when I was in high school. Last night’s episode was a very good – and atypically serious – show; the guest was Archbishop Desmond Tutu. At the top of the show, Craig gave an abbreviated history of South Africa, which was probably one of the best (and most humorous) histories I have ever heard. After a commercial break, he introduced Archbishop Tutu; they talked for the better part of forty minutes. Among other things that he recounted, the Archbishop talked about “good and evil” and how he has been able to keep his faith – and his faith in humanity. Here’s an excerpt:

All-in-all, it was an excellent interview. Other clips are available here.

Four-Color Coverage
Yesterday was a light day at Dr. Volt’s – I only picked up five books:

  • Black Lightning: Year One #5 – The next-to-last issue of this series shows Jefferson Pierce continuing his fight to bring something to the Southside community of Metropolis, not-so-affectionately referred to as “Suicide Slum,” that it had been missing: Hope.  I’ve been surprised by this title – I picked it up on a lark, but have been pleasantly surprised with the story that has unfolded.
  • Dark Reign: Fantastic Four #1 – Reed Richards has a problem: He’s been bothered by the fact that despite all of his calculations, he was wrong in how he set about solving the problems that led to his role in Marvel’s Civil War.  But, he has an idea.  And when Reed Richards has an idea, there is little that can stop him from following up on it. Not repairing damage from the “Secret Invasion.” Not his wife… well, maybe she can. Not even an attack from Norman Osborn and his H.A.M.M.E.R. agents.
  • Dark Reign: New Avengers – The Reunion #1 – Bobbi Morse, ex-Agent of S.H.I.E.L.D. and (ex-)wife of the Avenger known as Ronin, is trying to re-establish her place in the post-Secret Invasion world. As she sets out to find them, she also finds that she has a partner – and unwanted one, at that: Ronin.
  • Superman: World of Krypton #1 – Superman journeys to New Krypton to live among the Kryptonians from the newly-liberated (and restored to normal size) Kandor. He’s still not sure how he’ll fit in, but attempts to make a go of it. But, how will his aunt, Alura, and one of his worst enemies, General Zod, feel about him being there?
  • X-Men: First Class – Finals #2 – The X-Men go up against a mutant who’s out for a little revenge against a certain “one-eyed” X-Man who dropped him down a mine shaft.  To say that he’s “a little mad” would be something of an understatement. And, someone shows up to lend the X-Men a much needed helping hand… but who is it? And where’d they come from?

As it was a light day, I also picked up Fables (Vol. 8) – Wolves and JLA: Earth 2 to supplement my haul.

Stray Toasters

Namaste.

It’s downhill from here…

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Wednesday – 04 March 2009
Midweek. And only two more days to Watchmen.  And the new Star Trek trailer. Selah.
And, as if that’s not enough, it’s Comics and Sushi Wednesday.
Win-Win.

Last night, I headed to Chris’ for Round Two of our JLA/Injustice League fight. The match started off slowly, but we eventually moved our pieces into position for smacking each other’s teams around… and then both of us had to deal with hot and cold streaks with our dice. In the end, my dice decided to effectively go on holiday and Chris wound up with a win. We both enjoyed the fight with the two teams and may revisit this in the not-too-distant future. I think that our next match will be the (Teen) Titans vs. the X-Men.

Stray Toasters

Quote of the Day
Today’s gem comes from an NPR story about a man fighting court fees for badminton in San Francisco.

Today’s “Last Word in Business” comes from Ed Leong. The former San Francisco Housing Inspector is an avid player of badminton.  He’s been whacking shuttlecocks…. there’s a phrase that I didn’t know you could get away with saying on the radio….

You can find the story – and the audio (RealPlayer, I think) – here.

Namaste.

Tuesday… almost over…

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Tuesday – 03 March 2009
What a day. And it’s not over yet.

This morning started with a massive headache. Literally. To the point that I crawled back into bed to try and sleep off. Nearly three hours later – and with significantly reduced pounding in my head – I decided to give it a go and head to the office. Once in the office, I was informed of a number of changes that are coming down the pike… in fairly short and fast order. Yay.

A little after noon, Wes and I headed to the gym. Because I had a meeting starting at 2:00, we opted for a short workout:

  • Leg Raises: 3 sets/20 reps
  • Bench Press: 3 sets/10 reps, 205 lbs
  • Reverse Fly: 3 sets/10 reps, 80 lbs
  • Lower Back Extensions: 3 sets/15 reps, 140 lbs
  • Dips: 3 sets/10 reps
  • Curls (barbell): 3 sets/10 reps, 60 lbs

Post workout weight: 186.1 lbs.

Back in the office for what turned into the first of two meetings. It was fairly short, but it propogated a second – and slightly longer – meeting. There wasn’t any moaning, wailing or gnashing of teeth, so it wasn’t bad.

Tonight, Chris and I are getting together for a rematch of the JLA vs. Injustice League battle. I have a couple of ideas for my JLA team… one of which just makes me laugh. I may also build a fake team, just to see his reaction, and then switch to my actual team for the game.

Stray Toasters

Quote of the Day
Sean, one of my minions employees, was talking about the lack of diversity in Utah. He had a situation where his son, who is five, made a comment that kind of caught him off-guard. (He told me what it was and it wasn’t “bad,” just an amusing observation from a kid… using kid logic.) Sean, having grown up in Chicago, felt that he had failed as a father, with respect to teaching his kids about diversity and other races. As a member of the LDS Church, he also realizes how sheltered many people can be and made the following comment:

I want my son to know that there are more races than “Member” and “Non-member.”

Julie, who was also listening to Sean’s tale, and I both cracked up.

Namaste.

Post-lunch musings…

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I decided to wear a button-down collared shirt and tie to work today. (On days when it’s under 70F outside, like today, I often/usually wear a (mock) turtleneck.) I’ve gotten a number of questions/comments, including but not limited to:

  • “Got an interview?”
  • “Bucking for a raise?”
  • “Going ‘East Coast’ on them today?” (from a normally out-of-the-office employee)
  • “What’s the occasion?”
  • “You make me nervous when I see you in a tie…” (from our CEO, which made me smile)

At one point, Paul (My boss, 2 rungs up the ladder) made a comment about my tie and quipped back,”No, I have a meeting with my Bishop… oh, wait… I’m not LDS.” To which he responded – without missing a beat: “No, but you are getting married…. and it would probably shock the Hell out of one if you went in as a non-member and asked to meet with him.” I couldn’t argue with his logic.

Stray Toasters

Back to the grind…