Friday – 06 February 2009
Today is Bit’s first birthday:

And, in other news, it’s my day off. I actually caught myself watching part of The Price Is Right. Fortunately, I noticed that Bravo was airing The West Wing.

Last night, shockpuppet and came over for dinner. SaraRules fixed maple chicken with mashed sweet potatoes and green beans. Both the dinner and the company were excellent.

Four-Color Coverage
After our guests left, I read this week’s comics. Of the six books that I picked up, there were three standouts:

  • Dark Reign: Secret Warriors #1 – A few years ago, Nick Fury disappeared. It eventually came to light that he was aware of… something… that wasn’t right in the world and went underground to find out what. The first thing that he found about was the impending Skrull invasion. The second was… well, you should read this book to find out. To combat his growing list of issues, Fury assembled a team of agents – super-powered agents – to handle the “heavy lifting,” so to speak. It was a good read, with interesting implications for the Marvel Universe.
  • Final Crisis: Legion of Three Worlds #3 (of 5) – Superboy-Prime. Mordru. The LSV. The 31st Century anti-alien Justice League. Superman… and the Legion. Correction: Three Legions – The “classic” LSH, Legionnaires and the Reboot Legion. And God bless George Perez – that man draws one hell of a splash page. And big fight scenes. And… and… yeah. Geoff Johns wrote a solid issue that even sees the return of [spoiler deleted]. Yep, definitely looking forward to Issue #4.
  • X-Men: Noir #3 – I’m really enjoying this take on the X-mythos. Fred Van Lente even threw in a nod to the classic Scott-Jean-Logan triangle. Readers also got a look into the Magnus family dynamic and it’s quirks. Not only that, there was also an… explosive… scene including Pryor Airlines. Another good read.

Workout
Yesterday’s workout was a slightly modified version of Tuesday’s workout:

  • Leg Raises: 3 sets/20 reps
  • Bench Press: 3 sets/10 reps, 205 lbs
  • Lat Pull-downs (behind the head): 3 sets/15 reps, 110 lbs
  • Row (Nautilus, compound row): 3 sets/12 reps, 125 lbs
  • Tricep Extensions (rope): 3 sets/15 reps, 70 lbs
  • Push-ups: 3 sets/10 reps
  • Core (plank): 2 sets/30 seconds

Stray Toasters

  • Even though I’m off today, I have to run to the office. My turn on the pager rotation started yesterday… and I forgot to bring the pager home. D’oh!
  • If I rode a motorcycle, I’d seriously have to consider getting a helmet/visor like this:

  • I’m having lunch with Stefanie and in a bit. Hopper’s. Madame X Stout. Amen. Stefanie’s going to do a GL My Little Pony for me, similar to the Mac MLP that she did for .

“Up, up and away!”