Sunday (not-so) Bloody Sunday…
books, comics and animation, dining and cuisine, everyday glory, family and friends, geekery, movies and TV, music, news and info, politics and law, science and technology, workout July 26th, 2009Sunday – 26 July 2009
SaraRules and I did a little shopping yesterday. I picked up some new gym gear and a few pairs of shorts. Later in the evening, we hung out with shockpuppet,
This morning was a lazy sleep-in day. I woke up and picked up American Psycho again. Unfortunately, I’d forgotten where I stopped reading, so I had to go back and cover about 10 pages again. Then, it was time for breakfast and the first three eps of Wolverine and the X-Men. And then…
Workout
…SaraRules and I went to the gym for a workout:
- Bench Press: 3 sets/10 reps, 185 lbs
- Upright Row: 3 sets/10 reps, 60 lbs
- Sit-ups (decline): 3 sets/20 reps
- Compound Row: 3 sets/12 reps, 125 lbs
- Lower Back Extensions: 3 sets/10 reps
- Curls (dumbell, with shoulder press): 3 sets/10 reps, 25 lbs
- Tricep Press (T-bar): 3 sets/15 reps, 80 lbs
- Lunges: 3 sets/10 reps
- Core (plank, side): 3 sets/30 seconds
Weight: 184.5 lbs
Stray Toasters
- Rebecca, Joe or Jim (can’t remember who pondered this with me): It does not seem as though glow sticks have made it onto the “Stuff White People Like” website or book. Yet.
- In a related note, Stuff Mormons Like is my favorite parody site of the SWPL site.
- I haven’t been G4‘s biggest fan since they became “G4” – I miss the… intelligence and variety, I guess… of TechTV. However, I have to give them props for their coverage of Comic-Con 2009.
- Baptist Leaders Face Challenge on Women’s Roles
- From the “SkyNet is now online…” file: Scientists Worry Machines May Outsmart Man
- Taqwacore: Muslim Punk Underground
- This shit is bananas…
(I still think that MarknTyme should teach this to his band as a stand song.) - Three reasons Palin’s move might be about money
- After a few days with Safari, I’ve found the transition hasn’t been too bad. There are still a couple of relatively minor things that I miss from Firefox, but nothing yet to make me go kicking and screaming back to it. Yet.
- First, Geoff Johns did a Legion episode of Smallville… and now he’s writing a JSA episode? Hmm…
Namaste.
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