Random Access

To borrow a line from Dave Brubeck and/or Al Jarreau, I’m taking five; I’ve had it up to about “here” with TCP/IP for a bit.

Eric wasn’t in the office today and Karl punked out on us, but Jake and I went to pick up and put down heavy things:

• Bench press: 225 pounds / 3 sets, 8 reps each
• Pull-ups: 2 sets of 10 (unassisted); 1 set of five (unassisted) and 6 assisted (90 lbs)
• Rows: 120 lbs /3 sets of 12 reps/rows
• Cable fly: 110 pounds / 1 set, 10 reps; 95 pounds / 2 sets, 10 reps – all sets with a 10-second hold on the tenth rep.
• Curls: 30 lbs (dumbbells) / 3 sets, 10 reps
• Decline dumbbell press: 40 pounds / 3 sets, 15 reps

It was a good – and somewhat tiring – workout.

Stray Toasters

• Did you know that 90% of the total US pumpkin production is within 90 miles of Peoria, IL? I didn’t either.
• By way of : Dr. Frankenstein to Head Medical Group
• I had a fun conversation with about Batgirl and the DCAU the other night, including how the art for the animated Batman series changed when it went from Fox Kids to Kids’ WB.
• Guiding Lines: Women in Comics
• A tip of the hat and a wave of the cane to for pointing out the LEGO Pathfinder Space Ship
• More to Mac sales than a halo
• Smurfs. *heh*
• Also from Gizmodo: Unintentional LEGO Goatse
• Officer Surrenders After Road-Rage Shooting
• The pictures that I hung in the dining room have steam locomotives in them. Somehow, thinking about them lead to the question: Do steam locomotives count as steampunk technology, even if only in the broadest sense?
• Glamguns.com – featuring Hello Kitty AK47, Care Bear Body Armor and the My Little Pony M4A1 Carbine
• I’m craving sushi.
• Blog of comic panels depicting groin punches

Okay. That was a good breather. Back to it.