Going to bed very last night/this morning made getting out of bed something of a challenge this morning. But, I did it. And went to the gym; I had a good workout. I think that I prefer going in the morning rather than at night – I get to use the worked-out muscle groups throughout the day rather than coming home afterwards and just sitting around/going to bed… and being incredibly stiff and sore the next morning.

All of this to build a better human… which isn’t a bad thing.

Time for a quick bite to eat and then on to the day.

Namaste.