Friday – 01 October 2010
A new month begins and it falls on my 9/80 “off” day.
Convergence?
Coincidence?
Serendipity?

Who knows…?

Today also marks the beginning of Breast Cancer Awareness Month. And, as such, this blog will once again “Go Pink for October.”

someecards.com - Just let me know if there's anything I can do this month to further the cause of healthy breasts

Last night, SaraRules and I met up with Marcie and her niece and… dun dun DUNNNNN…. went to the gym.  According to the blog-a-tron, it looks as though it’s been a two (2) months since my last confession trip to the gym. And, as an added bonus: just joined our gym and may work out with us, from time to time.

Last night’s workout (courtesy of SaraRules) included:

  • Elliptical: 5 minutes
  • Leg Press: 3 sets/10 reps, 100 lbs
  • Leg Extensions: 3 sets/10 reps, 70 lbs
  • Leg Curls: 3 sets/10 reps, 65 lbs
  • Calf Raises: 3 sets/10 reps, 100 lbs
  • Incline Chest Press (dumbbell): 3 sets/10 reps, 35 lbs
  • Sit-ups (incline): 3 sets/10 reps
  • Upright Row (barbell): 3 sets/10 reps, 40 lbs
  • Curls (barbell): 3 sets/10 reps, 40 lbs
  • Tricep Extensions (rope): 3 sets/15 reps, 60 lbs

It was a good workout and a bit of a challenge, as I haven’t been in such a long time… but I’m looking forward to getting back into the swing of things.

The Legend of Chimpy
I was half-kidding yesterday, when I said that I should start a new section of the blog…

…but a few minutes ago, Minion #2 messaged me with this bit of monkeydom from Chimpy:

Is it wrong to laugh out loud if Chimpy 2.0 locked himself out of his own testing machine and then asked me if I knew the password?

Yeah.  This is the kind of thing we deal with.

I should also clarify something: The person we currently refer to as “Chimpy” is actually the second person to carry his own special monkey designation. The original Chimpy left the company a year or so ago. However, “Chimpy 2” has done a banner job of maintaining the high levels of monkey-rifficness that we came to expect from his predecessor.

Stray Toasters

And now it’s time to find some trouble to get into…

Namaste.