Union Pacific's Great Excursion Adventure

Thursday Night Something-or-other

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Thursday Night Something-or-other

Thursday – 11 February 2016
Today was supposed to be #NoBadNewsThursday. It started that way. About a hour-and-a-half into it, however… not so much. One of the servers at work decided to try a new trick:

  • It was powered on.
  • It could see – and transmit to – the network.
  • NOTHING on the network could see it or any of the traffic it generated.

And, to make things even more interesting: This was tied to a production (as in “manufacturing”) system. So, it was “kind of” important.

To quote Dr. Sam Beckett: “Oh, boy…”

I – and a couple of network engineers – troubleshot it for about an hour before we came to the inescapable conclusion that it was not a network problem. Digging into things a little further, I saw that it was pending a reboot. That didn’t solve things. Next up: Check its updates queue. There were a few sitting there that needed to be run. So I let ’em fly. Reboot 2: Electric Boogaloo. Nothing. Well, that’s not entirely true. It started rolling back the updates. (That’s usually not a good sign.) I checked update error messages when it came back up and saw that they failed because the hard disk was full. As in “Zero. Bytes. Free.” There was a good bit of cursing on my part, to be honest. Then it was a dive into the storage array and VM systems to make space appear. Then present it to the server. That all worked. Then I tried the updates again. Lo and behold, they all went through with no problems. (There may or may not have been a few “Amens” and “Thank yous” that went up at this point.) And, almost automagically, networking traffic all worked again. I verified with one of the network guys and an end user that all was right with the world again… and it was. Selah.

Part of getting through the day included being taken to lunch by networking vendors. It was not only a good change of pace, but it brought my day back from the Precipice of Doom.

After work, I picked up Team DiVa from daycare. Home. Dinner and dessert. They even got in almost 20 minutes of Disney Infinity playtime before it was time to start bedtime prep. Selah.

Carve Away the Stone
I’ve made halting steps at getting back to the gym. Last night, I considered going… then I opted out, because it was damned cold outside. I did, however, still manage to get in a bit of a workout, courtesy of my dumbbells, Swiss ball, and a couple of suggestions from YouTube. Was it quite the same workout I would have gotten at the gym, no. But, I wasn’t just sitting on my duff doing nothing, either. I’ll call that a win.

Stray Toasters

Alright, that’s it for now. I think I’m going to catch up on a show or two before calling it a night.

Namaste.

Thoughts from a Wednesday morning

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Thoughts from a Wednesday morning

Wednesday – 03 February 2016

Drove to Millcreek in the snow
Nine-thirty on a Tuesday night,
Just to hang with the guys at the
Comic shop.
Call it impulsive
Call it compulsive,
Call it insane;
But when there’s trivia
We just can’t
Stop.

It’s a matter of instinct
It’s a matter of conditioning
It’s a matter of fact.

Call us geeks, nerds, or
Savants.
Ask us dates, names, or publishers,
We’ll answer like that
Lost track of time and I
Wound up losing two hours. Again.

Last night, I
Went to the gym
Got a midnight workout in
So I
Went to the gym
Got a midnight workout in.

With apologies to Barenaked Ladies, that about sums up last night, after Team DiVa went to bed. What was supposed to be a quick trip to the comic shop and the gym turned into a three-plus-hour excursion. But, I can at least take a modicum of comfort in the fact that I did make it to the gym.

On the other hand, I completely bollocksed my sleep schedule. Oh, well… sacrifices.

Stray Toasters

“Once more unto the breach…”

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"Once more unto the breach..."

Monday – 25 January 2016
Another work weeks begins. I woke up this morning with the first verse of Dolly Parton’s 9 to 5 playing on loop in my head. That was a little unexpected.

This past weekend was good and spent mostly around the house. After Team DiVa’s ballet and swim lessons, a lot of the time on Saturday was spent cleaning up. I actually located the rest of the floor in the train room. I should really figure out just “what” I want to call it, since it’s not just my train room, but also my gaming room, and comics-reading room, and home office. And I have a deep dislike for the term “man cave.” I have called similar incarnations of rooms in previous homes the “HALO Command Center,” but I play far more Destiny and Disney Infinity these days than HALO. Perhaps I’ll take a cue from Infinity and call it the “Toy Box.” We’ll see… Speaking of the train room: There are actual trains on the tracks!  I still need to power the inner loop, but trains have been run.

Saturday night, it began snowing in the valley. That continued, off and on, through Sunday. We were expecting company for brunch, so I got up and busted out the shovel. Snow was shoveled. Brunch was had. A good time was had by all.

Later, I watched the Broncos send the Patriots back to Foxboro. I am usually only that happy to see the Pats lose when it’s the Ravens on the field, but this was a suitable proxy. Then, I watched the Panthers take the Cardinals apart. As the Panthers are my #2 team, I was quite pleased with this outcome. Next stop, Super Bowl 50!

6-let-s-celebrate_pg_600

Picture (c) NFL.com

Sunday night, we watched the return of The X-Files and wrapped up the evening with Fringe.

All-in-all, a good weekend.

Stray Toasters

  • I just learned of this version of the Spider-Man theme today. I like it.
    • A few days ago, Vanessa spontaneously started singing this:
      Spider-Man, Spider-Man
      Does whatever a spider can!
      Spins a web – any size
      Catches leaves just like flies…She then stopped and asked: “Mama, why does Spider-Man catch leaves?”
  • Thanks to my friends, Charity and Sean, for introducing me to Friendship is Witchcraft, a dark parody of My Little Pony: Friendship Is Magic
  • I’ve made a few trips to the gym this year, so far. That’s better than the prior two-and-a-half months. I also re-learned that taking such an extended “vacation” causes you to lose a lot of progress. So, I’m finding where I can comfortably pick up and restart.
  • I had a couple of thoughts about the latest Batman v. Superman: Dawn of Justice teaser trailers.

That’s good for now.

Namaste.

Tuesday Musings

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Tuesday Musings

Tuesday – 25 August 2015
Today is my “Monday,” due to staying home with a sick little girl (and a non-sick one) yesterday. I thought that I might be able to squeeze in a bit of work, but opted to just hang out with them. And, in my humble opinion, that was the best call. We had a fun day. And, last night, we assembled a play castle for them.

The started decorating it last night. And resumed this morning, after breakfast.

Over the weekend, we also took them on their first visits to a trampoline park (for a friend’s birthday) and to the “planet museum,” as they have taken to calling the Clark Planetarium. Both were fairly big hits, although Vanessa was definitely not a fan of the “motion” in the movie – Perfect Little Planet – in the planetarium dome. To be fair, I don’t suffer from motion sickness, but I could easily understand how someone could succumb to it while watching that film.

Stray Toasters

Namaste.

Geek Conversations: Thanos and Ray Lewis

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Geek Conversations: Thanos and Ray Lewis

Tuesday – 04 August 2015
So, this just happened:

Keith: Envision, if you will, Thanos doing the Ray Lewis dance.
Me: I can totally see that. Right after winking half of the universe’s population out of existence.
InfinityGauntletSnap

ray-lewis-s-last-dance-o

Keith: WOO!

(Images added for those who don’t get the references.)

Miscellany for a Thursday

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Miscellany for a Thursday

Thursday – 18 June 2015
Today is #NBNThursday, but it is also my sister-in-law, Melissa’s, birthday!

IMG_0163

And, I just found out that she’s coming to town and will be joining us for this year’s Run Through the Lavender 5k. Win-Win. She’s a bit of a runner, so she’s going to make the rest of us look bad not as good. I think I can live with that.

Workout
I really didn’t want to go to the gym this morning. Then I remembered that it was a leg day. #neverskipalegday. So, off I went. At first, I wasn’t going to do the elliptical, but decided to get five minutes on it, to get a little cardio. Then I found that the smith racks were all in use, so there went my squats – I would rather have a spotter if I was going to attempt squats with free weights. Today’s routine:

  • Leg Press: 3 x 8 x 120 lbs
  • Leg Press: 3 x 8 x 100 lbs
  • Leg Extensions: 3 x 8 x 80 lbs
  • Leg Curls: 3 x 8 x 80 lbs
  • Calf Raises: 3 x 8 x 120 lbs
  • Calf Raises: 3 x 8 x 100 lbs

Stray Toasters

  • I think that “threenager” is my favorite Sara-ism for describing Team DiVa.
  • If you have the opportunity to pick up a copy of Long Distance, by Thom Zahler, do it.
  • Tuesday night, I went to screenings of some of the short films made for this year’s 48 Hour Film Project, including the one I was in: Dr. Bill’s Discount Sychaiatry. (“Yes,” the misspelling is intentional.)

    Some members of the Cast and Crew of "Dr. Bill's Discount Sychaiatry" at the 48 Hour Film Project screening

    Some members of the cast and crew of Dr. Bill’s Discount Sychaiatry

  • By way of Coworker Brad: The History of the Carlton Dance As Told By The Legend Himself, Alfonso Ribeiro
  • I love the sheer joy of this little girl while flying with her father: First Aerobatic Flight Lea
  • I had an epiphany last night: I could move the girls’ videos off my iPad and onto theirs.
    Why it took me so long to realize that, I have no idea.

Namaste.

Friday’s interminable ramble…

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Friday's interminable ramble...

Friday – 12 June 2015
It’s the end of the (work) week. Amen.

It’s been a good, though tiring week, as Sara! spent Tuesday through Thursday at Altitude Summit… including being a panelist on Wednesday. This means that Team DiVa and I had to fend for ourselves on those days. We all survived the experience. And, we even managed to do an art project and make s’mores in the process. I’d call it an all-around “Win.”

Photo Jun 11, 7 47 58 PM

Photo Jun 10, 8 01 11 PM

I even made it to the gym five days this week; I haven’t done that in a few years.

Chew on This: Food for Thought
My news feeds have been full of articles about Rachel Dolezal, president of the Spokane Chapter of the NAACP and how it appears that she has lied about being Black. The story apparently came to the national spotlight after her mother outed her. It’s interesting to note that this story is not about someone adopting or borrowing from a culture, but rather has asserted, to no small degree, that she actually is a member of that culture.

What I find curious is that no one has talked about the historical precedent for the reverse of this: Light-skinned Blacks “passing” as White. For decades in the late 19th and early 20th Centuries, people of mixed race and fair complexions lived among the general populace, identifying as White… or at least claiming to be, when it benefited them. For a fictional account of such “passing,” I highly recommend reading Mat Johnson‘s Incognegro (1, 2, 3).

incognegro_vertigo

I don’t know of any stipulation in the NAACP’s charter that requires members to be “of color.” Hint: There isn’t one. ANYONE is welcome to join.

From the items that I’ve read, no one is calling into question her right to be a member of – or to be president of – the Spokane chapter, which is good. The whole issue seems to stem from her racial identification.

I am most curious to see how this shakes out.

Workout
I should probably log these before I forget. Again.

Monday

  • Elliptical: 10 min/1.1 miles
  • Lat Pulldown (long bar): 3 x 8 x 80 lbs
  • Lat Pulldown (shortg grip): 3 x 8 x 80 lbs
  • Row: 3 x 8 x 80
  • Tricep Rope Pulldown: 3 x 8 x 70
  • Standing Tricep Press: 3 x 8 x 70

Tuesday

  • Squats: 3 x 8 x 70 lbs
  • Leg Press: 3 x 8 x 100 lbs
  • Leg Extensions: 3 x 8 x 70 lbs
  • Leg Curls: 3 x 8 x 70 lbs
  • Standing Calf Raises: 3 x 8 x 100 lbs
  • Standing Calf Raises: 3 x 8 x 80 lbs

Wednesday

  • Bench Press: 3 x 8 x 115 lbs
  • Dumbbell Shoulder Press: 3 x 8 x 25 lbs
  • Dumbbell Fly: 3 x 8 x 25 lbs
  • Dumbbell Curls: 3 x 8 x 25 lbs
  • Wrist Curls (fwd): 3 x 8 x 40 lbs
  • Wrist Curls (rev): 3 x 8 x 40 lbs

Thursday

  • Elliptical: 5 min/0.55 mi
  • Squats: 3 x 8 x 70 lbs
  • Leg Press: 3 x 8 x 100 lbs
  • Leg Extensions: 3 x 8 x 70 lbs
  • Leg Curls: 3 x 8 x 70 lbs
  • Standing Calf Raises: 3 x 8 x 100 lbs
  • Standing Calf Raises: 3 x 8 x 80 lbs

Friday

  • Lat Pulldown (long bar): 3 x 8 x 80 lbs
  • Lat Pulldown (shortg grip): 3 x 8 x 80 lbs
  • Row: 3 x 8 x 80 lbs
  • Dumbbell Overhead Tricep Extensions: 3 x 8 x 30 lbs
  • Tricep Rope Pulldown: 3 x 8 x 70 lbs
  • Standing Tricep Press: 3 x 8 x 70 lbs

Stray Toasters

I think that’s good for now.

Namaste.

“It’s lonely out in space…”

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Wednesday – 03 June 2015
It’s a sunny #NBNThursdayEve in the Land Behind the Zion Curtain.

Last night, I was putting Team DiVa to bed and, as they were getting into bed, they reminded me that “…we didn’t do a special story,” which is how I referred to Monday night’s D&D-style story. We spent the next ten minutes spinning a tale of their new adventure. (Yes, this made my inner #geekdad grin like a fiend.) They went to bed; I went to pick up this week’s comics. Win-Win.

I managed to make it to the gym this morning… after oversleeping. But, I went. I had a decent workout. Back home to help get Team DiVa ready for the day and out the door. And to get me ready and out the door, too.

Work’s been good and there haven’t been any major monkey wrenches thrown into my day, so I consider those all positive things.

Workout

  • Elliptical: 5 minutes/ 0.55 miles
  • Lat pulldown (wide grip): 3 x 8 x 70
  • Lat pulldown (short grip): 3 x 8 x 70
  • Dorsi Flexor row: 3 x 8 x 75
  • Row: 3 x 8 x 70
  • Standing tricep pulldown (rope): 3 x 8 x 70
  • Standing tricep press: 3 x 8 x 70

Stray Toasters

Quote of the Day
I found this quote as part of an interview with Joy Williams, formerly of The Civil Wars:

Moving on doesn’t mean neglecting my past.

I like it. It strikes me as an interesting corollary to a couple lines from Time Stand Still by Rush:

I’m not looking back
But I want to look around me now

Namaste.

::: thunk :::

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::: thunk :::

Friday – 29 May 2015
“The best laid plans of mice and men…”

That is an excellent quote for the past 36 hours. Wednesday night, thanks to a couple of adorable children, I had a less-then-stellar night of sleep. As I noted yesterday, I figured that I might hit the gym after they went to bed last night.

No go, Flight.

I didn’t get out of the office until nearly 8:30 last night, chasing down what appeared to be a mail server issue. (More on this later.) By the time I got home, all I wanted to do was eat dinner and then do a lot of nothing. I was  highly successful at accomplishing both tasks. Before going to bed, I resolved to hit the gym this morning.

Strike Two!

Last night, Diana started getting a little sick and was up many times in the night. Mostly moaning “Mo-o-o-o-mmy…..” or “Da-a-a-a-a-ddy…..” or both. A couple of times, she came into our room for cuddles and/or to sleep. According to our Sense, either Sara or I (or both of us) were up about seven times last night. That made getting out of bed damn near impossible. I finally dragged my carcass out from the sheets around 7:45… and I felt like a zombie. (But nowhere as perky as Gwen Dylan/Liv Moore from iZombie (1, 2).)

Back in the office a little early – and a couple of cups of coffee later – I was informed that last night’s high-profile, high-priority email emergency was not only non-existent, but also a complete misunderstanding/miscommunication between two parties.

*grblsnrkx*

#ajobaintnuthinbutwork #LifeInIT

Aside from that, it’s been a decent day. It’s been relatively quiet.

It was also coworker Adam’s last day. He got “an offer he couldn’t (and shouldn’t have) refuse.” Fortunately, we only live a couple of miles apart and our daughters like playing together, so I don’t consider this him riding off into the sunset.

Stray Toasters

Okay, there’s a little more work to be plowed through before the day is done.

Namaste.

Mittwoch

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Mittwoch

Wednesday – 20 May 2015
I didn’t get up this morning to go to the gym. No, that’s not entirely correct. Let’s try that again: I woke up this morning, in time to go to the gym, but decided not to do so, thanks to a not-happy stomach and a headache. I regret nothing.

At work, I called into a meeting, had a couple of impromptu business-related talks with people and apparently spaced off another meeting altogether. Go, me! The later meeting was for a software upgrade – one that I didn’t have to do – and got pushed back a bit until I got to the office. It was further delayed by some VM issues, along with a side helping of someone needing a cluster of servers rebooted. The shutdowns were easy; the reboots were not, mostly because the servers were on a VMware host whose existence I was only tangentially aware of.

::: braincramp :::
“Drat these computers…”

But, I managed to get things resolved.

For lunch, Adam, Brad, Kelsey (!), and I went to Lucky 13. There was a pretty major wait for food, but it was worth it. I went with the Hot Pastrami and Swiss Burger; I was not let down.

Now, I’m tackling an issue that popped up this morning… as a side-effect of the software upgrade. We’ll see if that takes me until the end of the day to rectify.

Stray Toasters

  • David Letterman steps down from the late night stage tonight. I’ve been a fan of his since… 1985, I think. Possibly ’84. Either way, it’s the end of an era. I wish him well on the next leg of his journey.
  • I quite liked this series of strips from Sinfest:

    sinfest2015-05-13
    sinfest2015-05-14
    sinfest2015-05-15
    sinfest2015-05-16
  • Princes of the Apocalypse is D&D’s Killer App

.eof

Monday, Monday…

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Monday, Monday...

Monday – 18 May 2015
Happy Miracle Monday (1, 2).

superman_shield

Today finds me back in the office. I enjoyed last week’s class, but it was a LOT of information crammed into five days. I appreciated the time away from “work,” but there’s something to be said for being back in the swing of things.

Of course, I would have preferred to have gotten back to it this morning, rather than last night…

I got a call, just as Team DiVa was going to bed, that a server was down. By the time I was able to log in and start looking, I got another call, from a different user, saying that another server was down.

::: braincramp :::

Once I started looking, I noted that it wasn’t so much a “server” issue as it was a “virtual host” issue. And it was one that didn’t want to let me fix it remotely. So, into work I went. At 9:30 at night.

*grblsnrkx*

After banging on things for a while, I resorted to the time-honored IT tradition of: “Turn it off and then turn it back on.” That worked, for the most part. There was still one issue that didn’t resolve. I tinkered with a few settings and got that issue fixed… at least for the time being. There’s a long-term solution in the works, it’s just a matter of timing.

Workout
This morning, I also woke up a little before 6:30, chock full of the good intention of going to the gym. I actually got up and out of bed and – albeit a little more slowly than I should have – got ready to go. I had to abbreviate this morning’s routine due to time constraints, but the bottom line is: I got in a workout.

  • Elliptical: 7 min, 0.75 mile
  • Lat Pulldown: 3 x 8 x 70 lbs
  • Short Grip Pulldowns: 3 x 8 x 70 lbs
  • Row: 3 x 8 x 70 lbs
  • Standing Rope Pulldown: 3 x 8 x 60 lbs
  • Standing Tricep Press: 3 x 8 x 60 lbs

Stray Toasters

  • Saturday night, Sara! and I watched Star Wars: Episode V – The Empire Strikes Back. It’s been a while since I’d seen it. I celebrated the occasion by live-tweeting it… which entertained me nearly as much as the movie itself. I think we’re going to watch Return of the Jedi tonight. I may live-tweet that, too. Because… I can.
  • Kronkiwongi
  • Who were the Forty Elephants?
  • I hope to be as understanding and willing/able to let the girls explore their choices as this mom was: Mom’s dilemma: Should I let my 6-year-old daughter shave her head?
  • As I mentioned above, today is “Miracle Monday.” The story was written by Eliot S. Maggin, who also wrote Luthor’s Gift, a short story I just discovered today. Enjoy.

Okay, back to the grind.

Namaste.

“Moving ahead so life won’t pass my by…”

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"Moving ahead so life won't pass my by..."

Friday – 15 May 2015
I should get around to writing this before it is no longer Friday.

Things have been good during my extended radio silence. What’s kept me from posting? Basically: Laziness. I’ll freely cop to that. That said, I had planned to write something this afternoon, but wound up getting wrapped up in a project and the next thing I knew,  it was time to get Team DiVa from daycare. Oh, well, better late than never. On the other hand, I got to have dinner with these two cuties, so it was worth it.

Dinner with Team DiVa

One of the good things of the past two-ish weeks has been that Sara and I have rejoined a gym. More specifically we joined Vasa Fitness, a rebranded gym that we used to go to before Team DiVa was born. We’ve been trying to figure out schedules that would allow us to both work out 2-3 times a week.

Another good thing from this week, was in a training class for work (at home!) which had an east coast-based schedule. That meant that I was up each morning for a 7:00 AM class. That also meant that my “lunch” time was around 10:30 each day. I used that time to go to the gym, instead. I actually like the idea of getting up a bit early and starting my day with a workout. My plan is to keep getting up around 6:30 and putting in forty-five minutes to an hour at the gym before getting on to the so-called “friction of the day.”

Sidenote (since I just made a Rush reference): I’ve been tracking my visits to the gym on Swarm/Foursquare with the tags #carveawaythestone. Why? Because it’s less typing than #OhDearLordHowAndWhyDidILetMyselfGetSoOutOfShape and a bit less embarrassing than #WhyDoesThisHurtSoMuch.

And, being back in the gym means that I need to start tracking my workouts again. So, let’s get the past couple weeks out of the way:

  • Thursday- 23 April 2015
    • Elliptical: 15 minutes, 1.3 miles
    • Lower Back Extensions: 3 sets / 10 reps
    • Bench Press: 3 sets/8 reps, 90 lbs
    • Inclined Press: 3 sets/8 reps, 50 lbs
    • Fly: 3 sets/8 reps – 2 sets, 70 lbs; 1 set, 90 lbs
  • Monday – 27 April 2015
    • Elliptical: 10 minutes, ~1 mile
    • Leg Raises (Roman Chair): 3 sets/10 reps
    • Rotary Lat Pulldowns: 3 sets/10 reps, 60 lbs
    • T-Bar Pulls: 3 sets/8 reps, 45 lbs
    • Standing Tricep Press: 3 sets/8 reps, 50 lbs
    • Seated Tricep Press: 3 sets/8 reps, 45 lbs
  • Wednesday – 29 April 2015
    • Elliptical: 10 minutes, ~1 mile
    • Leg Press: 3 x 10 x 60 lbs
    • Leg Extensions: 3 x 10 x 50 lbs
    • Leg Curl: 3 x 10 x 50 lbs
    • Standing Calf Raises: 3 x 10 x 60
    • Standing Calf Raises: 3 x 8 x 40
    • Bench Press: 3 x 8 x 95 lbs
    • Reverse Punches: 3 x 10 x 10 lbs
    • Seated Dumbbell Shoulder Press: 3 x 8 x 20 lbs
    • Dumbbell Curls: 3 x 8 x 20 lbs
    • Wrist Curls: 3 x 15 X 30 lbs (forward)
    • Wrist Curls: 3 x 15 x 30 lbs (reverse)
  • Tuesday – 05 May 2015
    • Elliptical: 10 minutes, 1 mile
    • Bench Press: 3 x 8 x 95 lbs
    • Shoulder Press: 3 x 8 x 50 lbs
    • Fly: 3 x 8 x 60
    • Vertical Press: 3 x 8 x 50 lbs
    • Dumbbell Fly: 3 x 8 x 20 lbs
    • Barbell Curl: 3 x 8 x 30 lbs
    • Dumbbell Curl: 3 x 8 x 20 lbs
    • Plank: 3 x 30 seconds
  • Saturday – 09 May 2015
    • Fitness Assessment
      • Walking High Kicks: 2 x 10 steps
      • Walking Quad Stretches: 2 x 10 steps (each leg)
      • Walking Butt Kicks: 2 x 10 steps (each leg)
      • Kettlebell Overhead Tricep Extensions: 3 x 10 x 15 lbs
      • Kettlebell Squats: 3 x 10 x 25 lbs
      • Lunges: 3 x 10 steps x 15 lbs (each hand)
      • Hollow-Body Hold: 3 x 30 seconds
      • Russian Twists: 3 x 10 x 20 lbs
  • Tuesday – 12 May 2015
    • Elliptical: 10 min, 1 mile
    • Smith Squats: 3 x 8 x 50 lbs
    • Leg Press: 3 x 10 x 60 lbs
    • Leg Extensions: 3 x 10 x 50 lbs
    • Leg Curls: 3 x 10 x 50 lbs
    • Standing Calf Raises: 3 x 10 x 60 lbs
    • Standing Calf Raises: 3 x 8 x 40 lbs
    • Seated Calf Raises: 3 x 8 x 25 lbs
  • Wednesday – 13 May 2015
    • Elliptical: 10 min, 1 mile
    • Lat Pulldown: 3 x 8 x 60 lbs
    • Short Grip Pulldowns: 3 x 8 x 60 lbs
    • T-Bar Pulls: 3 x 8 x 25 lbs
    • Row: 3 x 8 x 60 lbs
    • Standing Rope Pulldown: 3 x 8 x 50 lbs
    • Standing Tricep Press: 3 x 8 x 40 lbs
  • Thursday – 14 May 2015
    • Treadmill: 10 minutes, ~0.7 mile (betw. 0 and 2% incline)
    • Leg Press: 3 x 8 x 80 lbs
    • Leg Press: 3 x 8 x 60 lbs
    • Leg Extensions: 3 x 8 x 50 lbs
    • Leg Curls: 3 x 8 x 50 lbs
    • Standing Calf Raises: 3 x 10 x 60
    • Standing Calf Raises: 3 x 8 x 40
    • Seated Calf Raises: 3 x 8 x 25
  • Friday – 15 May 2015
    • Elliptical: 7 minutes, 0.75 mile
    • Bench Press: 3 x 8 x 115 lbs
    • Dumbbell Shoulder Press: 3 x 8 x 1 @ 20 lbs/2 @ 25 lbs
    • Dumbbell Fly: 3 x 8 x 20 lbs
    • Dumbbell Curls: 3 x 8 x 2 @ 20 lbs/1 @ 25 lbs
    • Wrist Curls: 3 x 15 x 2 @ 30 lbs/1 @ 40 lbs

And that was that. It’s going to take a while to get back to where I was when I stopped going to the gym, but I’m enjoying the journey so far.

Stray Toasters

  • Since cutting the cord, nearly two months ago now, I haven’t missed cable.
  • I’ve been quite pleased with and a occasionally surprised by my Comics-On-TV shows of late: Agents of S.H.I.E.L.D., The Flash, and iZombie.
  • By way of Mike B.: Space X gets certified to launch NASA science missions
  • I’ve seen Avengers: Age of Ultron twice now. I’ll see if I can’t type up a two-part review in the next day or two.
  • Team DiVa asked me to play Candy Land with them last weekend. It was, not surprisingly, the first time I’d played the game in many, many years. And, it was fun, too.
  • Check out this Flash Gordon animated short, by Rob Pratt
  • Confederates in the Jungle
  • I don’t recall how I stumbled across this item, On Being a Cripple, by Nancy Mairs, but it is a fantastic and fascinating read. It is long and, for some, might not be necessarily “easy” to read, but I think that it’s very much worth the time to read.

And, it’s well into Saturday morning, now. I guess I’ll just schedule this to post sometime after the sun is up.

Namaste.

Free Comic Book Day 2015

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Free Comic Book Day 2015

Saturday – 02 May 2015
Today is Free Comic Book Day, a day awaited by the comic faithful all year long. Long story, short version:

Celebrate and discover the amazing world of comic books on Free Comic Book Day! Taking place annually on the first Saturday in May, Free Comic Book Day is a single day when participating comic book specialty shops across North America and around the world give away comic books absolutely free to anyone who comes into their shops!1

Sara, Team DiVa and I got up, had breakfast, and headed to Dr. Volt’s Comic Connection to partake in the bounty!

We stood in line for a bit… before friends brought us up to their spot in line… and then went inside to get comics for the girls and me and a couple of action figures (1, 2) for Team DiVa. We also managed to find a few other heroes to take pictures with.

The New Birds of Prey: Hawkgirls and Black Canary

The New Birds of Prey: Hawkgirls and Black Canary

Click here to see other pictures from the event.

All too soon, it was over… until next year!

And, of course, thanks to Dr. Volt’s for hosting this event.

1 – Source: Free Comic Book Day website.

Coffee and Other Things That Made Me Smile This Morning

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Coffee and Other Things That Made Me Smile This Morning

Thursday – 05 March 2015
It’s just another Manic Monday No Bad News Thursday.

My day started a little earlier than usual, as I had to be on-site about an hour-and-a-half early to follow up on a [EXPLETIVES DELETED] [REDACTED] project. As I was getting ready, I heard Vanessa milling about in her room. I went in and told her that it was still “sleeping time” and that she should go back to sleep. She didn’t, but she did lie quietly in bed.

Ten or fifteen minutes later, I heard her making (mostly) quiet noises; I went back in to check on her. She asked “Is the sun up?” I told her that it was, but that it wasn’t time to wake up yet; I asked if she wanted to go into the other bedroom and hang out with Sara! until it was time to get up. She said “no,” and that she wanted to read in bed. I told her that would be fine. She got one of her My Little Pony comics, crawled under her covers, and proceeded to “read” it.

Shortly, I was packed up and out the door. I didn’t set the coffee maker last night, therefore, I had no to-go cup of caffeinated goodness this morning. I rectified that with a trip to Pin-up Girl Espresso.

i-need-about-a-kiddie-pool-of-coffee-straight-to-my-dome-every-morning

I paid with a card, but didn’t have anything smaller than a $5 bill with me for a tip. So, I gave Mia the five, told her to take her tip out of it and to apply the rest to the next person’s drink order. Why not make someone else’s day a little better, if you can, after all?

On to work.

And that’s where I am. Time to chase down info for this project, put out some fires, and just be awesome. Possibly even in that order.

Quote of the Day
I messaged Sara! a little while ago, to see how morning prep with Team DiVa went. This was how that conversation went:

Robert:
Good morning!
I hope that getting under way wasn’t too bad…

Sara:
Good morning!
The only big meltdown was when the girls realized that you were already gone for the day and they couldn’t give you a hug and a kiss. It was meltdown city.

Robert:
Well, damn. I’m sorry.

Sara:
It was very sweet that they were so upset. It was okay. we sorted it out.

Robert:
Okay.

Sara:
And, we took a rocket ship ride to the moon this morning. Then the rocket ship took me to work. So the astronauts are going to stay on the moon all day, and the rocket ship will pick them up and bring them back to earth tonight.

Robert:
HAHAHAhA that’s awesome.

Sara:
Yeah, it was pretty good. DIana wasn’t into it this morning (contrast to yesterday) but by the time we were almost to learning tree she was on board looking for planets and aliens. So it turned out okay.

I love those kids and their imaginations.

As I noted above: It’s No Bad News Thursday… get out there and attack the day!

Namaste.

Time in a bottle…

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Time in a bottle...

Thursday – 19 February 2015
Last night, Sara, #Team DiVa and I went out for dinner – the girls’ choice. While out, I ran into this little lady, my “cousin,” Kylie:

OLYMPUS DIGITAL CAMERA

Kylie: Disneyland – Electric Light Parade

The only thing: She wasn’t so little anymore. This picture was taken in 2001, so you can imagine what adding 13.5 years would do. And, it’s been at least 4-5 years since I last saw her. She has grown into a lovely young lady. (Her mom has every reason to be proud.)

It was a very pleasant surprise to my evening.

Stray Toasters

  • Your Coffee Addiction Is Officially Good for You (not that I needed validation)
  • Someone posted the following picture into an H.P. Lovecraft group yesterday:
    spider-cat
    It… inspired me to come up with this:

    Spider-Cat! Spider-Cat!
    More evil than a Devil-Bat!
    Claws your arm or your thigh
    Makes you sleep with one eye…
    OPEN!
    Here comes the Spider-Cat!

  • Adult Wednesday Addams
    “Adult” as in “not a child,” not as in “risque.”
  • DC Comics has made some… curious… decisions in the past few years. One decision that has been “good” is the one to start a new, out-of-continuity Sensation Comics featuring Wonder Woman book. If you’re a Wonder Woman fan and are not reading this book, you’re doing yourself a disservice.
  • From Javier Grillo-Marxuach: The Audacity of Being Jaded

Namaste.