Random Access

Thursday – 25 February 2010
It’s NBN Comics Thursday.
Finally.
Amen.

One more day, then this week can be put to bed.

After yesterday’s stay in the hinterlands, I got home and cooked dinner – grilled chicken with rice (prepared in cream of mushroom soup) and stir-fried vegetables. While we ate, SaraRules and I watched Justice League: Crisis on Two Earths. It was an adaptation of two stories:

1. Grant Morrison’s Earth 2 and
2. Dwayne McDuffie’s story concept to bridge the Justice League and Justice League Unlimited series.

It was a good movie. I was a little disappointed in a couple spots with the voice casting:

1. William (Billy, Bubba-ho-tep, whatever they’re calling him this week) Baldwin was an… okay… Batman, but wasn’t quite what I expected.  Or, perhaps, he was trying a bit too much to emulate Kevin Conroy. I’m not sure.
2. Billy Bloom’s portrayal of Ultraman was…. well… I read someone’s critique where they said that he “…sounded like a Jersey Guido.” Spot. On. Assessment.
3. Mark Harmon’s Superman wasn’t quite right, either. Don’t get me wrong (if I come and go like fashion): I like Mark Harmon; he’s a big part of the reason that I watch NCIS semi-religiously. I think that this might come down to a lack of experience with animated voice acting. It wasn’t “bad,” it just wasn’t as spot-on as I had hoped. But, since it’s Mark Harmon, I’ll give him benefit of the doubt.

One place where I wasn’t let down: James Woods as Owlman. I don’t think they could have made a better choice.

The movie’s plot revolves around a plan by Lex Luthor. Not “that” Lex Luthor. This Luthor comes from a parallel Earth… where he is his world’s last remaining (super)hero. His opposition: The Crime Syndicate of America, a sinister analogue of the Justice League. Luthor goes to Earth-1 to recruit the JLA to fight – and hopefully defeat – the CSA.

As I said above, “It was a good movie.” It was fun, there were nice Easter Eggs for longtime DC fans, there was humor… it was a good package on the whole. I have yet to watch the DCUA short featuring The Spectre, but I’m looking forward to it.

Workout
Last night, SaraRules and I hit the gym:

• Bench Press: 3 sets/8 reps, 205 lbs
• Calf Raises: 3 sets/10 reps, 100 lbs
• Deadlift (barbell): 3 sets/10 reps, 50 lbs
• Bent-over Rows (dumbbell): 3 sets/10 reps, 35 lbs
• Shoulder Press (dumbbell): 3 sets/10 reps, 40 lbs
• Curls (dumbbell): 3 sets/10 reps, 30 lbs

Chew on This: Food for Thought – Black History Month
Today’s personal profile is: Andrew Young

Andrew Jackson Young (born March 12, 1932) is an American politician, diplomat and pastor from Georgia who has served as Mayor of Atlanta, a Congressman from the 5th district, and United States Ambassador to the United Nations.

Young was reared in a middle-class black family, attended segregated Southern schools, and later entered Howard University (Washington, D.C.) as a pre-med student. But he turned to the ministry and graduated in 1955 from the Hartford Theological Seminary (Hartford, Conn.) with a divinity degree.

Young was appointed to serve as pastor of a church in Marion, Alabama. It was there in Marion that he met Jean Childs, who later became his wife. In 1957, Andrew was called to the Youth Division of The National Council of Churches in New York City. He produced a television program for youth called, Look Up and Live, travelled to Geneva for meetings of the World Council of Churches around the United States. Also while in Marion, Young began to study the writings of Mohandas Gandhi. Young became interested in Gandhi’s concept of non-violent resistance as a tactic for social change.

His work brought him in contact with Dr. Martin Luther King, Jr., and Young joined with King in leading the Southern Christian Leadership Conference (SCLC). Following King’s assassination in 1968, Young worked with Ralph Abernathy until he resigned from the SCLC in 1970.

In 1970 Andrew Young ran as a Democrat for Congress from Georgia, but was unsuccessful. He ran again in 1972 and won. He later was re-elected in 1974 and in 1976. During his four-plus years in Congress he was a member of the Congressional Black Caucus, and he was involved in several debates regarding foreign relations including the decision to stop supporting the Portuguese attempts to hold on to their colonies in southern Africa. Young also sat on the powerful Rules committee and the Banking and Urban Development committee.

He was an early supporter of Jimmy Carter, and, after Carter’s victory in the 1976 presidential elections, Andrew Young was made the United States’ ambassador to the United Nations. His apparent sympathy with the Third World made him very controversial, and he was finally forced to resign in 1979 after it became known that he had met with a representative of the Palestine Liberation Organization. In 1981 Young was elected mayor of Atlanta, and he was reelected to that post in 1985, serving through 1989.

Young ran unsuccessfully for Governor of Georgia in 1990, losing in the Democratic primary run-off to future Governor Zell Miller. However, while running for the Statehouse, he simultaneously was serving as a co-chairman of a committee which, at the time, was attempting to bring the 1996 Summer Olympics to Atlanta. Young played a significant role in the success of Atlanta’s bid to host the Summer Games.

Young is currently co-chairman of Good Works International, a consulting firm “offering international market access and political risk analysis in key emerging markets within Africa and the Caribbean.”

Stray Toasters

• Meetings!
• 12 Styles of American Man: Which One Are You?
• Snake Oil? – Scientific evidence for health supplements
• RIP: Old-school electro great Chilly B
  

• Failed Justice Leaves Rape Victim Nowhere to Turn
• Baltimore Blast
• From the “Whiskey Tango Foxtrot…?!” file: Teachers filmed lap-dancing at school event
• Make This Year a Perfect ’10
• Light art performance photography

Namaste.

Monday – 22 February 2010
“Ugh.”

That, literally, was my first thought upon waking up this morning. It was immediately followed by a line from the chorus of L.T.D.’s Back in Love Again:

Every time I move, I lose

I attribute all of this to the fact that my sides and thighs are achy from yesterday’s workout. Good for me? Yes. Good training? Yes. Builds character? Sure thing.  But, no matter how you spin it, there’s still that pesky “sore from working out” factor to be dealt with. “That which does not kill me,” I guess…

Last night, SaraRules and I (finally) finished off the last two features on the Planet Earth DVDs. Both were pieces about conservation and sustainability. Both were, as with the entire series, done quite well.

Logan and Sanaz came over for a while after dinner. We had coffee and chatted – including a video-chat with Melissa – for a while. It was a nice way to wind down the evening. I also chatted with last night. He regaled me with tales of his excursion with Bot, Bit and Pixel to an Olympic curling event yesterday; I was laughing so much that I was crying. Trying to explain to SaraRules”why” I was laughing so hard was nigh-impossible for a couple of minutes.

Chew on This: Food for Thought – Black History Month
Today’s profile: James Van Der Zee

James Van Der Zee, a leading figure in the Harlem Renaissance, was an African American photographer best known for his portraits of black New Yorkers.

After attending schools in Lenox, he went to New York City (c.1906). Arriving in Harlem as an aspiring violinist, he formed—and performed with—the Harlem Orchestra. From 1909 to 1915 he played in Fletcher Henderson’s band and the John Wanamaker Orchestra (and in an orchestra that accompanied silent films).

On regular return visits from Harlem to his hometown of Lenox, Massachusetts, VanDerZee found himself shooting pictures of the beloved place as a hobby. In 1915 he landed a job as a darkroom technician, and after learning the fundamentals of photography he opened his own studio in Harlem (1916). In 1932, he outgrew his first studio and went on to open the larger GGG Studio, with his second wife as his assistant (since closed, but the building with its original sign can still be seen on the east side of Lenox Avenue between 123rd and 124th Streets in Harlem).

VanDerZee’s work exhibited artistic as well as technical mastery. Thanks to his genius for darkroom experimentation — retouching negatives, for example, and creating double exposures — the demand for his portraiture soon skyrocketed.

Aside from the artistic merits of his work, Van Der Zee produced the most comprehensive documentation of the period.

Although Van Der Zee photographed many of the African American celebrities who passed through Harlem, most of his work was of the straightforward commercial studio variety – weddings and funerals (including pictures of the dead for grieving families), family groups, teams, lodges, clubs, or people simply wanting to have a record of themselves in fine clothes. Many of VanDerZee’s photographs celebrate the life of the emergent black middle class. Using the conventions of studio portrait photography, he composed images that reflected his clients’ dignity, independence, and material comfort, characterizing the time as one of achievement, idealism, and success. VanDerZee’s photographs portray the Harlem of the 1920s and 1930s as a community that managed to be simultaneously talented, spiritual, and prosperous.

National recognition was given to him at age 82, when his collection of 75,000 photographs spanning a period of six decades of African-American life was discovered by the Metropolitan Museum of Art. His photos were featured in 1969 as part of the Harlem on my Mind exhibition. From the 1970s until his death in 1983, Van Der Zee photographed the many celebrities who had come across his work and promoted him throughout the country.

Stray Toasters

• Guess who gets to work in “the other office,” at least for a while, today…
  Since loonybin88 and Minion #2 are both on vacation, someone has to cover IT for that office. Hopefully, the monkeys will be (relatively) well-behaved.
• 
• Today is apparently National Margarita Day.
• Does the Space Shuttle’s Computer Really Run on Just One Megabyte of RAM?, by way of
• In “Upset of the Century” news: USA beats Canada 5-3, gains top seed in quarterfinals
• 
• Detroiters press for real renaissance — online
• I’m ready to get back to work on my Static custom ‘Clix figure again. I had a bit of an epiphany yesterday in how to deal with a piece that I wasn’t sure how to make.
• U Wisconsin symphony concert based on fantasy novels, video games, manga, anime

Hi-ho, hi-ho…

Namaste.

Sunday – 21 February 2010
Today started out as a lazy day, but it wound up with a little bit of productivity thrown into the mix. I can’t say that’s a bad thing. I slept in this morning, which I didn’t really expect to do. After eating and watching a little Top Gear, SaraRules and I headed to the gym. (That was a good thing.) After the gym, we drove around a bit and scouted a few houses.

And, we still have the rest of the day to do whatever we want.  *nod*

Workout
Today’s workout consisted of:

• Elliptical: 10 minutes, random program
• Squats (Smith Press): 3 sets/10 reps, 65 lbs
• Sit-ups (Incline): 3 sets/20 reps
• Bench Press: 3 sets/8 reps, 205 lbs
• Lower Back Extensions: 3 sets/10 reps
• Reverse Punches: 3 sets/10 reps, 10 lbs
• Side Bends: 3 sets/10 reps, 10 lbs
• Curls (Barbell, Reverse grip): 3 sets/10 reps, 50 lbs
• Overhead Tricep Extensions (Dumbbell): 3 sets/15 reps, 40 lbs
• Treadmill: 3 minutes

Post-workout weight: 183.5 lbs (13 stone, 1.5 lbs)

Chew on This: Food for Thought – Black History Month
Today’s spotlight isn’t so much a “who” as a series of “whos” and “wheres” – The Underground Railroad.

The Underground Railroad was an informal network of secret routes and safe houses used by 19th century Black slaves in the United States to escape to free states and Canada with the aid of abolitionists who were sympathetic to their cause. It effectively moved hundreds of slaves northward each year — according to one estimate, the South lost 100,000 slaves between 1810 and 1850. Other various routes led to Mexico or overseas.

An organized system to assist runaway slaves seems to have begun towards the end of the 18th century. Churches also often played a role, especially the Religious Society of Friends (Quakers), Congregationalists, Wesleyans, and Reformed Presbyterians as well as certain sects of mainstream denominations such as branches of the Methodist church and American Baptists. In 1786 George Washington complained about how one of his runaway slaves was helped by a “society of Quakers, formed for such purposes.” The system grew, and around 1831 it was dubbed “The Underground Railroad,” after the then emerging steam railroads. The system even used terms used in railroading:

• People who helped slaves find the railroad were “agents” (or “shepherds”)
• Guides were known as “conductors”
• Hiding places were “stations”
• Abolitionists would fix the “tracks”
• “Stationmasters” hid slaves in their homes
• Escaped slaves were referred to as “passengers” or “cargo”
• Slaves would obtain a “ticket.”
• Just as in common gospel lore, the “wheels would keep on turning”
• Financial benefactors of the Railroad were known as “stockholders”.

The Underground Railroad consisted of meeting points, secret routes, transportation, and safe houses, and assistance provided by abolitionist sympathizers. Individuals were often organized in small, independent groups, which helped to maintain secrecy since some knew of connecting “stations” along the route but few details of their immediate area.

For the slave, running away to the North was anything but easy. The first step was to escape from the slaveholder. For many slaves, this meant relying on his or her own resources. Sometimes a “conductor,” posing as a slave, would enter a plantation and then guide the runaways northward. The fugitives would move at night. They would generally travel between 10 and 20 miles to the next station, where they would rest and eat, hiding in barns and other out-of-the-way places. While they waited, a message would be sent to the next station to alert its stationmaster.

The fugitives would also travel by train and boat — conveyances that sometimes had to be paid for. Money was also needed to improve the appearance of the runaways — a black man, woman, or child in tattered clothes would invariably attract suspicious eyes. This money was donated by individuals and also raised by various groups, including vigilance committees.

Due to the risk of discovery, information about routes and safe havens was passed along by word of mouth. Southern newspapers of the day were often filled with pages of notices soliciting information about escaped slaves and offering sizable rewards for their capture and return. Federal marshals and professional bounty hunters known as slave catchers pursued fugitives as far as the Canadian border.

Upon arriving at their destinations, many fugitives were disappointed. While the British colonies had no slavery after 1834, discrimination was still common. Many of the new arrivals had great difficulty finding jobs, in part because of mass European immigration at the time, and overt racism was common.

When frictions between North and South culminated in the American Civil War, many blacks, slave and free, fought with the Union Army.While some later returned to Canada, many remained in the United States. Thousands of others returned to the American South after the war ended. The desire to reconnect with friends and family was strong, and most were hopeful about the changes emancipation and Reconstruction would bring.

Following passage of the Thirteenth Amendment, in some cases the Underground Railroad operated in reverse as fugitives returned to the United States.

Stray Toasters

• I just chatted with my God-sister, Kim. I haven’t talked/chatted with her in a couple of years, so there was “a little” bit of catching up to do. She congratulated me on getting married; she also informed me that she will be celebrating her 25th anniversary in June. I told her that I’d try not to pass out on her anniversary. (I managed to pass out at her wedding… and I was a groomsman. YAY!) She retorted that she would have reciprocated and passed out at our wedding, but we lived to far away. It was nice to chat with her.  You know, this whole “Interweb” thing might catch on, after all!
• LEGO Mindstorms RCX solves Rubik’s Cube in 12 seconds flat
• And, in a related note: U.S. LEGO Sales Up 31% in 2009
• The Melonia Shoe: A world’s first? Wearable 3D printed footwear
• We watched a little of the Canada vs. U.S. Women’s Curling event last night; it still strikes me as “shuffleboard on ice.”
• Actor and director Lionel Jeffies dies, aged 83
• The 100-Watt Lightbulb Goes Out: Ronald Howes, Easy-Bake Oven Inventor, Dies at 83
• GelaSkins
  

  GelaSkins are removable covers for protecting and customizing your portable devices. They feature stunning, photo-quality graphics ranging from fine art prints to contemporary urban images designed by our growing family or artists from around the globe. Stand out in the crowd with personalized protection from GelaSkins.

• 
• Singing ‘rewires’ damaged brain

Yep, that’ll do for now.

Namaste.

Friday – 12 February 2010
Thank God it’s Friday… even if it’s my “on” Friday. For some reason, I woke up with Rockapella’s Daisy Simone running through my head. It wasn’t a problem, just really an unexpected selection.

Tonight, Darillyn and Stephanie(2) are coming up for a couple of days.  We haven’t seen D since the wedding; and I don’t think that I’ve seen Steph2 since SaraRules lived in Cedar City. It should be a good weekend.

Last night, SaraRules fixed a Thai shrimp curry. It was very tasty. Three guesses what I have for lunch today.

Chew on This: Food for Thought – Black History Month
Today’s spotlight person is: Spike Lee

Shelton Jackson “Spike” Lee is an American film director, producer, writer, and actor. He was born in Atlanta, but moved with his family to Brooklyn, New York when he was a small child. Lee enrolled in Morehouse College where he made his first student film, Last Hustle in Brooklyn. He took film courses at Clark Atlanta University and graduated with a B.A. in Mass Communication from Morehouse College. He then enrolled in New York University’s Tisch School of the Arts. He graduated in 1978 with a Master of Fine Arts in Film & Television.

Lee became a director of promise with his first feature film, She’s Gotta Have It, in 1986. The film was shot in two weeks on a budget of $160,000 and grossed over $700,000 in the U.S.  (The reception of She’s Gotta Have It led Lee down a second career avenue. Marketing executives from Nike offered Lee a job directing commercials for the company. They wanted to pair Lee’s character from She’s Gotta Have It, the Michael Jordan-loving Mars Blackmon, and Jordan himself in their marketing campaign for the Air Jordan line.)

Lee often takes a critical look at race relations, political issues and urban crime and violence. His next film, 1989’s Do The Right Thing examined all of the above and was nominated for an Academy Award for Best Original Screenplay in 1989. Subsequent films, including Malcolm X, Mo’ Better Blues, Summer of Sam and She Hate Me, continued to explore social and political issues. 4 Little Girls, a piece about the 1963 16th Street Baptist Church bombing, was nominated for an Academy Award for Best Feature Documentary in 1997.

In 2006, Lee directed and produced a four-hour documentary for television, When the Levees Broke: A Requiem in Four Acts, about life in New Orleans in the aftermath of Hurricane Katrina.

His most recent feature film release, Miracle at St. Anna (2008), tells the story of four African American soldiers trapped in an Italian village during World War II. This movie was praised for bringing the often overlooked experience of black infantrymen — known as buffalo soldiers — to the big screen.

Lee has never shied away from controversial statements and actions involving race relations:

• In 2002, after headline-grabbing remarks made by Mississippi Senator Trent Lott regarding Senator Strom Thurmond’s failed presidential bid, Lee charged that Lott was a “card-carrying member of the Ku Klux Klan” on ABC’s Good Morning America.
• After the 1990 release of Mo’ Better Blues, Lee was accused of antisemitism by the Anti-Defamation League and several film critics.
• Lee was the executive producer of the 1995 film New Jersey Drive, which depicted young African-American auto thieves in northern New Jersey.
• In May 1999 The New York Post reported that Lee said of National Rifle Association President Charlton Heston, “Shoot him with a .44 Bulldog.” Lee contended, “I intended it as ironic, as a joke to show how violence begets more violence,” Lee said.
• In 2003, Lee filed suit against the Spike TV television network claiming that they were capitalizing on his fame by using his name for their network. The injunction order filed by Spike Lee was eventually lifted.
• In October 2005, Lee commented on the federal government’s response to the 2005 Hurricane Katrina catastrophe:
  

  “It’s not too far-fetched. I don’t put anything past the United States government. I don’t find it too far-fetched that they tried to displace all the black people out of New Orleans.”

• Lee sparked controversy on a March 28, 2004 segment on ABC when he said that basketball player Larry Bird was overrated because of his race:
  

  “The most overrated player of all time, I would say it’d be Larry Bird. Now, Larry Bird is one of the greatest players of all time, but listen to the white media, it’s like this guy was like nobody ever played basketball before him–Larry Bird, Larry Bird, Larry Bird, Larry Bird, Larry Bird.”

• At the 2008 Cannes Film Festival, Lee, who was then making Miracle at St. Anna, about an all-black U.S. division fighting in Italy during World War II, criticized director Clint Eastwood for not depicting black Marines in his own WWII film, Flags of Our Fathers.
• During a lecture at Concordia University in Montreal, Canada on February 11, 2009, Lee criticized how some in the black community wrongfully associate “intelligence with acting white, and ignorance with acting black”, admonishing students and parents to maintain more positive attitudes in order to follow their dreams and achieving their goals.

Lee’s production company, 40 Acres & A Mule Filmworks, is located in his childhood neighborhood of Fort Green in Brooklyn.

Workout
Yesterday, Wes and I made an attempt at getting back into the swing of things at the gym. And guess who did his first 300 pound bench press of the year! Mm-hmm, that’s right. Me. Sho’nuff!

• Elliptical: random/8 minutes
• Sit-ups (incline): 3 sets/20 reps
• Reverse Punches: 2 sets/10 reps, 10 lbs
• Bench Press: 1 set/1 rep, 300 lbs (!)
• Bench Press: 3 sets/8 reps, 205 lbs
• Flys: 3 sets/10 reps, 110 lbs
• Shoulder Press: 3 sets/10 reps, 60 lbs

Post-workout weight (in gym clothes): 189.8 lbs

Stray Toasters

• I got into the office this morning… and the alarm was going off.

  *grblsnrksx*

  On top of that, I didn’t see anyone else in the office.

  ::: braincramp :::

  I checked the office, turned off the alarm and called corporate security. The best answer that we came up with was that someone on the cleaning crew tripped the alarm this morning and didn’t know how to turn it off. Heckuva way to kick off a Friday morning.

• 10 Style Resolutions You Should Make for 2010
• I don’t think that I need to explain why this image makes me grin like a fiend…

  

• From NPR Music: Bumpin’ Beats for Pumpin’ Iron
• From the “Whiskey Tango Foxtrot…?!” file: Old Nintendo NES system and five games sell for $13,105 on eBay
• Top 10 Tragic Love Stories in Geek Fiction
• Facebook Now Supports Jabber/XMPP
• For Some Jobs, Asperger’s Syndrome Can Be An Asset
  
• 
  If only he were a little shorter (and had a goatee… and/or was wearing a GL or a Legion t-shirt) and she was a little taller… and didn’t have the red streak in her hair, it would be just about perfect!
• 5 Most Incompetent Alien Invaders in Movie History
• Comics That Have a Nice Beat and Are Easy To Dance To
• Windows patch cripples XP with blue screen, users claim

Namaste.

Friday – 05 February 2010
It’s my 9/80 Friday off. Amen.

Last night, we had loonybin88 and his family over for dinner. On the menu: Jambalaya, salad, beans, rice and cornbread. For dessert, we had ice cream over brownies, with ginger snaps. It was a nice way to spend the evening.

Today, Chris is coming over in a little while. That’s right: HeroClix game time. We’re doing an Asgardian battle, as we haven’t played a game with Thor and company. We’ll see how it goes…

Chew on This: Food for Thought – Black History Month
Today’s spotlighted person is civil rights activist Medgar Evers

Medgar Wiley Evers  was born July 2, 1925 in Decatur, Mississippi, the son of James, a small farm and a sawmill worker, Jessie Evers. James, as well as Medgar’s maternal great-grandfather Joseph Evers were two men that also fought for their freedom.

Determined to get the education he deserved after the lynching of a family friend, Evers walked twelve miles to and from school to earn his high school diploma. In 1943 he was inducted into the army along with his older brother Charlie. Evers fought in France, the European Theatre of WWII and was honorably discharged in 1945 as a Sergeant. In 1948, Evers enrolled at Alcorn College (now Alcorn State University), majoring in business administration. In college, he was on the debate team, played football and ran track, sang in the school choir and served as president of his junior class. He received his BA degree in 1952.

Upon graduation, Evers moved to Philadelphia, Mississippi, where he began working as an insurance salesman. He and his older brother, Charles Evers, also worked on behalf of the National Association for the Advancement of Colored People (NAACP), organizing local affiliates in Philadelphia. In 1954, Medgar quit the insurance business; he subsequently applied and was denied admission to the University of Mississippi Law School. His unsuccessful effort to integrate the state’s oldest public educational institution attracted the attention of the NAACP’s national office. Later that year, Evers moved to the state capital of Jackson and became the first state field secretary of the NAACP in Mississippi. As state field secretary, Evers recruited members throughout Mississippi and organized voter-registration efforts, demonstrations, and economic boycotts of white-owned companies that practiced discrimination. He also worked to investigate crimes perpetrated against blacks, most notably the lynching of Emmett Till, a 14-year-old African-American boy who had allegedly been killed for talking to a white woman.

As early as 1955, Evers’ activism made him the most visible civil rights leader in the state of Missisippi. As a result, he and his family were subjected to numerous threats and violent actions over the years, including a firebombing of their house in May 1963. At 12:40 a.m. on June 12, 1963, Evers was shot in the back in the driveway of his home in Jackson. He died less than a hour later at a nearby hospital.

Evers was buried with full military honors in Arlington National Cemetery, and the NAACP posthumously awarded him their 1963 Spingarn Medal. The national outrage over Evers’ murder increased support for legislation that would become the Civil Rights Act of 1964. Immediately after Evers’ death, the NAACP appointed his brother Charles to his position. Charles Evers went on to become a major political figure in the state; in 1969, he was elected the mayor of Fayette, Mississippi, becoming the first African-American mayor of a racially mixed Southern town since the Reconstruction.

Stray Toasters

• sent me a link to Soldier of Love, by Sade.
  I countered with this.
• Paul Levitz Prepares for a LEGION of DC Writing Assignments
• “…and it’s generally agreed he’ll be 120 or so.”
• Hello Chainsaw



• H.R. Giger Cake
• What happens to those 3D glasses after ‘Avatar’?
• 
• From NPR Music: The Gun Show: A Winter Workout Mix
• Nyx also sent a link to Ohio Cave Wedding, from Offbeat Bride
• Science of Gun Duels
• I wish that WizKids would hurry up and post today’s sneak peak at a new Blackest Night figure…

I should probably start getting a team together before Chris shows up.

Namaste.

This morning’s meeting was relatively short… despite the fact that I was late going to it.  The rest of the day hasn’t been too bad. In fact, it’s been downright quiet. And I am not complaining about that in the least.

At lunch, Wes and I hit the gym:

• Elliptical: 5 min/random
• Sit-ups: 3 sets/20 reps
• Bench Press: 3 sets/8 reps, 205 lbs
• Flys (machine): 3 sets/10 reps, 100 lbs
• Compound Row: 3 sets/12 reps, 130 lbs

Post-workout weight: 188.0 lbs

Stray Toasters

• Willpower and the ‘Slacker’ Brain
• Monkeys, office variety.  *grblsnrkx*
  Yet more proof of my new mantra: “Common sense, unfortunately, isn’t.”
• Legendary band to release AC/DC: Iron Man 2 album on Monday, April 19, 2010
• sent along a few amusing links
  • BookBook – Hardbound Leather Case for MacBook and MacBook Pro
  • Mystery Science Theater 3000: Crow and Tom Servo in LEGO
  • Ouija Board… for girls. As I told her when she sent this:
    

    I have seen that.  In the store.  I tried to dismiss it from mind almost immediately.

  • Star Trek: The Original Series Wetsuit

  
  (also available in blue and red)

• An X-Man Will Fall in ‘Second Coming’
  My money’s on Jean Grey. Again.
  What’s that…?  She’s already dead?  Again?  Well, damn.  So much for that idea.
• Mamma Mia! ABBAWORLD to Open in London
• They Have Trucks in Poland? – Polish Semi Drive Drifts Truck for a Minute Straight

And, that’s a wrap.

Namaste.

Wednesday – 20 January 2010
Not only is it the middle of a very abbreviated work week, it’s also Comics and Sushi Wednesday. This morning’s weather includes flurries, at least in this part of the valley. The snow isn’t so thick that it’s making visual conditions bad, if it was a few degrees warmer, it would be more like a light drizzle.

Last night, SaraRules and I had a date night – we saw Avatar. It was her first time seeing it. She enjoyed it… despite most of the 3D effects “not working” for her (Why I Can’t Watch 3D TV). For me, it was nice to be able to watch more of the effects work rather than trying to keep up with what was happening with the story. All-in-all, it was a good time. Even though he was talking about a different day of the week, Ben E. King and The Drifters had it right:

Saturday night at the movies
Who cares what picture you see
When you’re hugging with your baby in last row in the balcony

Indeed.

Workout
Wes and I headed to the gym yesterday:

• Elliptical: 10 minutes
• Sit-ups: 3 sets/20 reps
• Bench Press: 3 sets/8 reps, 205 lbs
• Curls: 3 sets/10 reps, 30 lbs
• Lateral Raises (w/ forward fly): 3 sets – 1 set @ 12 lbs, 2 sets @ 10 lbs

Pre-workout weight (morning): 185.5 lbs

Stray Toasters

• Search for the ultimate espresso
• It seems as though WizKids is updating their site a little more regularly. It will be interesting to see how – or “whether” – they will add items from older games/content. But, considering that they had no web presence for close to a year, I’m happy that there’s anything out there at all.
• 100 Diabetes Friendly Recipes (requires email registration)
• lj user=”nyx_hemsut”, as well as a couple of my coworkers, will be seeing Carmen tonight. I’m interested to hear their thoughts about the performance.
• Five things to expect at Apple’s next event
• From this morning’s “Whiskey Tango Foxtrot…?!” file:
  • Seeking elusive champagne room, goat rams his way into strip club
  • New Orleans cops use ancient “unnatural copulation” law to turn prostitutes into sex-offenders
• 
• Virginia shootings leave eight dead
• Comics Grinder: Wonder Woman



• Springtime house hunters out early thanks to tax credit
• Fender hopes to turn virtual guitarists into real rockers
• Also from Nyx: Fall Out Boy’s cover of Beat It…

  …which may be the best Michael Jackson cover I’ve heard.

Namaste.

Tuesday – 19 January 2010
There’s snow in parts of the valley this morning. The northbound leg of I-215 (the freeway outside my office window) is backed up for a couple of miles, according to CommuterLink.  It was just raining when I left home, but I thought I saw a few flakes about the time I got to the office. We’ll see how the weather holds up for the rest of the afternoon. And, the Council for Better Driving: Utah reminds motorists to be careful when commuting today.

Once again this year, I neglected to set up a service project before yesterday. So, in an effort to at least a little something, I took a few unneeded and extraneous things to The Salvation Army. Hopefully, someone will be able to get some use out of the things I dropped off.

After that, I picked up from work and dropped her off at home. Next stop: The Train Shoppe. I’ve lived in Salt Lake City for over 11 years now… and this was my first time going there. And, it was well pretty cool. They carry N, HO, O and G scales. I’m interested in getting into O Scale (mainly because it’s roughly the same scale as HeroClix, meaning that if I get really intrepid/industrious, I can integrate my WWG buildings into a RR layout… and use some train accessories in ‘Clix games. Win-Win!). Unfortunately, I live in the wrong part of the country for easy/quick access to the ‘roads I’m interesting in: B&O/C&O/CSX, Norfolk & Western, Norfolk Southern and Pennsylvania, but, according to Jeff and Todd, they could order items for me, if I wanted them. Yep… there might have to be some “mad money reallocation” in my entertainment budget later this year.

Back at the homestead, I cooked dinner: Chicken breasts (stuffed with broccoli and cheese), rice (cooked in cream of mushroom soup), salad, dinner rolls and… homemade maple butter.

After dinner (and a little TV time), SaraRules and I headed to the gym. We did cardio(!) – 30 minutes on the elliptical. Once again, I made it through… despite going at a faster overall pace than I had planned on. I went a little over 2.5 miles and burned 300-ish calories.

Stray Toasters

• SaraRules and I are seeing Avatar tonight. Hello, IMAX 3D date night!
• In a related note: The brick-built world of Pandora
• One meeting canceled; one meeting to go.
• Nano technology tackles heart disease
• Leann Sandal-Pantaleo (Carmen) and Ari Pelto (conductor for Carmen) will be discussing Utah Opera’s production of Carmen on this morning’s RadioWest at 1100 MST. You can hear it on 90.1 FM or you can stream it at www.kuer.org
• Lionel.com (Evil, evil site…)
• In a related note: Conjunction Junction
• Nyx pointed out the following site for dinner ideas: NoTakeOut
• Space, the final frontier…
  • Recession Special: NASA cuts space shuttle price
  • Has USA hit its final frontier in human space exploration
• HOWTO read science fiction
• James Brown’s I Feel Good (I Got You) just came up on iTunes. I can no longer listen to this song without breaking out into a big smile.
• This sounds pretty cool: Dino Snores
• Juice!  Fruit Juice!
  Or Kool-Aid, if you choose
  Please, give me
  Capri Sun I can squeeze!
  Black Cherry crack!
  ‘Cause Lemon-Lime’s just wack!
  Juice!  Fruit Juice!
  Ev’rybody drink, ev’rybody drink…
  Ev’rybody drink, ev’rybody drink…
  Ev’rybody drink fruit juice!
  (…with apologies to fans of Kenny Loggins, Kevin Bacon and/or John Lithgow)
• Story of Newton’s encounter with apple goes online
• Public Enemy: By the Time I Get to Arizona
• Russia to boost ties with Ukraine
• But not a real green dress
  That’s cruel!

Namaste.

I missed going to the gym this afternoon because of first-of-the-year meetings… which, apparently, will become a larger part of my work week schedule.

Fortunately, SaraRules saw to it that I went to the gym this evening:

• Elliptical: 5 minutes (warm-up)
• Bench Press: 3 sets/8 reps, 205 lbs
• Leg Press: 3 sets/10 reps, 120 lbs
• Calf Raises: 3 sets/10 reps, 100 lbs
• Bent-over Row: 3 sets/10 reps, 35 lbs
• Sit-ups (incline): 3 sets/20 reps
• Lateral Raises w/ Fly: 3 sets/10 reps, 10 lbs
• Tricep Press (bar): 3 sets/15 reps, 60 lbs

It was definitely a bit more of a workout than Friday, but it was still good to get it in.

Tuesday – 05 January 2010
My fingers want to type “2001,” for some reason. I occasionally have to stop and make a conscious effort to transpose the “0” and the “1.”

Last night, after dinner, I fell asleep on the couch – I kept nodding off during MythBusters, so I figured that a nap was in order. An hour-and-a-half later, I was back in the game. We headed to the gym for a cardio workout and then back home for some lazy time. I’m Ivory Soap sure that I can thank the nap for a good portion of last night’s broken sleep, though.

This morning, I decided to wear a suit again. Yesterday, I wore my black suit with a dark purple shirt and a black and purple paisley tie; today, I’ve gone with the grey glen plaid suit, white shirt and blue geometric tie. I haven’t decided whether or not I’m just going to make this “Suit Week 2010” or not… but I’m not against it.

Stray Toasters

• I could really go for a cinnamon roll… particularly, a Cinnabon.
• Giving up smoking ‘raises diabetes risk’
• posted a link to this item from dooce.com last night. My friend, Chris (the one with whom I play ‘Clix), used to work for the establishment about which she is railing. Some of the things he told me about the place definitely fall under the heading “That’s no way to run a railroad…”
• Congratulations to the winners of Fark’s 2009 Headline of the Year contest
• Apple Hits 3 Billion Apps Served Milestone
• From the “Whiskey Tango Foxtrot…?!” file: Guide to shooting smack published by City of New York
• Thor… made out of LEGO

And, it’s almost meeting time. Yay.

Namaste.

SaraRules and I hit the gym for a nighttime cardio workout:

• • Elliptical: 30 minutes/variable speed

I got in roughly 2.5 miles by the time I was done.

Post-workout weight: 185.0

Sunday – 03 January 2010
It’s the last day of vacation and tomorrow it’s back to the workday grind. I have to say that it’s been nice to have the downtime, though. Very nice, indeed. Last night was quiet and low-key. I wound up taking a nap, because I was so tired from the lack of sleep and the early and long day.

I completely neglected to note a minor milestone from Friday: SaraRules and I hit the gym for the first time this year. And… it was my first time in the gym in nearly a month (03 Dec 09, from what I wrote down). It was a short workout, but it was a good start:

• Treadmill: 10 minutes (Yeah.. I know! Me, doing cardio!)
• Lower Back Extensions: 3 sets/12 reps
• Sit-ups: 3 sets/20 reps
• Bench Press: 3 sets/8 reps, 205 lbs
• Core (plank): 3 sets/30 seconds
• Elliptical: 10 minutes (Even more cardio..? What’s wrong with this picture?!)

Post-workout weight (fully dressed): 190 lbs

It was good to get back in the swing of things, but I can definitely feel the effects of the treadmill and elliptical on my quads. But, getting more cardio into my workout routine is something that I plan on doing more this year.

Stray Toasters

• By way of : Green Lantern LEGO
• And, in a related note, this is going on The Covet List.
• I don’t know what’s going on with Comcast, but I’m getting “a little” tired of the way that my Internet connection just… drops out – for no reason – every so often. Having talked with a few other people over the past few days, I discovered that it’s not just my connection that it’s happening to, either.
• 
• It seems as though Jitterbug Coffee Hop has a new logo and a new website.
• Harmonographs
• posted a link to this Mad Cat ‘Mech.  So, I posted a link to this one.
• Thousands of dead octopuses wash up on Portugal beach
• 100 Extraordinary Examples of Paper Art
• Speaking of “paper art,” I have assembled nearly enough tiles to have a 30″x30″ one-level map of WorldWorksGames TerrainLinX Himmelveil Streets terrain. I realized that I can still utilize some of my older terrain with the new stuff, even though the new streets and walls have a medieval look/feel – cobblestones and flagstone – and the TLX walls are only 2″ high, as opposed to the 3″ Mayhem City stuff that I’ve built.

Maybe I’ll play a little City of Heroes this afternoon…

Namaste.

Thursday – 03 December 2009
Thirteen.

That’s the answer to “How many degrees (Fahrenheit) was it when I left home this morning?” Low relative humidity or not, that’s just cold.

Last night, SaraRules and I went out to do a little Christmas shopping and errand-running.  Our first stop was at Gardner Village; we picked out our 2009 Christmas ornament. From there, we headed to The Downtown Philly Cheesesteaks for dinner – SaraRules had the Philly Bleu, I had the Mushroom Pepper. Next stop: Hobby Lobby. And after that, a pilgrimage to The Garden of Sweden.

After we returned home, we watched Shade, a movie that SaraRules got from Netflix; excerpted from their synopsis:

A trio of grifters (Thandie Newton, Gabriel Byrne and Stuart Townsend) plots the con of a lifetime when they scheme to hustle a notorious card shark known as “The Dean.”  Jamie Foxx and Melanie Griffith co-star in this twisting tale of deception, danger and double cross.

It was a good movie, better than we expected actually. It made for a good evening’s movie watching and I’d definitely recommend it.

Workout
Wes and I made it to the gym today. The fact that I’m still sore from Tuesday’s workout didn’t help… at all:

• Sit-ups (incline): 3 sets – 10/20/10*
• Bench Press: 3 sets/8 reps, 205 lbs/195 lbs/185 lbs
• Lat Pulldowns: 3 sets/10 reps, 100 lbs
• Side Bends (dumbbell): 3 sets/10 reps per side, 25 lbs
• Lateral Raises (w/ fly): 3 sets/10 reps, 10 lbs
• Push-ups: 3 sets/15 reps

Post-workout weight: 190.1 lbs

Stray Toasters

• The Council for Better Driving: Utah suggests reading this article: ‘Road Rage’ Case Highlights Cyclist vs. Driver Tension
• Malware Alert: Zeus faked as H1N1 alert
• 365DayGirl posted a link to Tabloach Productions – Barbie (et al.) doll customizations
• Steampunk assemblage glasses
• Monkeys! >.<
  
• Look Out Below! Wingsuits Pushed for Airborne Assaults
• 
• : Sorry to hear about this, no one should have to go out like this – Lewis’ career likely over after he suffers post-concussion symptoms
• NBC Universal + Comcast = NBC CEO Jeff Zucker’s Statement to Staff
• Vladamir Put ‘to think about’ presidential bid
• My Hilarious Warner Bros. Royalty Statement
• The PlayStation Turns 15: What did it mean for you?

Back to the grind…

Namaste.

Wednesday – 02 December 2009
One down, one in the chamber and two to go. Yesterday was a decent enough day, workwise. There wasn’t really any monkeydom to deal with – that always makes the day good.

Today is Sushi and No Comics Wednesday – shipments were delayed due to the Thanksgiving holiday weekend. Maybe I’ll buy a box or two of ‘Clix to compensate for the delay.

After work (and dinner), Chris came over and we played HeroClix. Since we’re running a tournament this weekend, we decided to try a few of the new pieces in a 300-point game. After setting up the “Fountain of Asgard” map, we noted that it is not for tournament play; we went with the “Arkham Asylum” map. Chris’ team consisted of:

• Captain America
• Daredevil and
• Moondragon

I asked SaraRules to pick ten figures at random, so that I could simulate pulling a couple of sealed boosters. Of the pieces she chose, I went with:

• Moonstone
• Penance
• Star-Lord and
• Valkyrie (#012, not #055)

We maneuvered our pieces into position and started throwing punches.  There were a lot of “swings and misses” before Chris changed his dice (oddly enough, his new dice “worked”); I think that my dice got scared and decided to get on the job when they saw that. I took out Daredevil with Valkyrie… and Moondragon scored a critical hit on Penance, not only doing four points of damage to him, but also slamming him backwards – into a wall – to finish him off. After that, we traded bad dice rolls until I was finally able to pick off Cap and Moondragon. So, for the first time in months… I beat Chris.

It was good to see the new figures in action. I’ve become a big fan of the Star-Lord ‘Clix and Chris pointed out something about both the new Captain America and Daredevil figures that would make them truly painful to face in unrestricted play.

Workout
Wes and I hit the gym yesterday at lunch.  We were joined by Eric, who was up in the north office for a while:

• Sit-ups (incline): 3 sets/20 reps
• Bench Press: 3 sets/10 reps, 205 lbs
• Tricep “Kickbacks”: 3 sets/10 reps, 10 lbs
• Row: 3 sets/10 reps, 130 lbs
• Push-ups: 3 sets/15 reps
• Core (plank): 2 sets, 30 seconds

Post-workout weight: 188.1 lbs

It’s amazing – but not entirely unexpected – how painful working out can be… after a nearly three-week absence from the gym.

Stray Toasters

• SaraRules bought a couple of boxes of Honeycomb for me a couple of months ago… right around the time I started eating Honey Nut Cheerios fairly regularly. I had something of an epiphany last night: I could take one of the boxes to work – where I keep a spoon and bowl, anyway – pick up some organic milk (which stays good for up to a month), and just have breakfast at work. I put that plan into motion this morning. So far, so good.
• Utah Symphony-Utah Opera is having a Holiday Sale.  Check it out!
• By way of Rachel: LEGO Movie Posters
• Reboot This! 10 Sci-Fi Shows Ready for Upgrade
• 
• A short while ago, I was talking with Minion #2 about the mistranslation of the “number of The Beast.” We have long been taught that the number is “666.” That’s not correct; the number is supposed to be “616.” (Sources: 1, 2, 3)

  Amusing side note: The Area Code for Grand Rapids Michigan is 616.

  Another amusing side note: Marvel Comics’ main universe is “Universe 616.”

• Madagascar unveils ‘cartoon constitution’
• sent along a picture of these shoes: Armani velvet pinstripes. I don’t think that I could swing ’em, but I’m sure that someone out there could hook them up nicely.
• From NPR: The Best Five Books to Share with Your Friends

Namaste.

Wednesday – 11 November 2009
Happy Veterans Day.

“Thank you” to military personnel, past and present, for your duty and sacrifice in maintaining the peace and freedoms that we enjoy.

Last night, SaraRules had Book Club… so I hung out with , , and Eugene (a friend of ‘s). We met at The Bayou. I’d already eaten dinner with SaraRules, so I only had an appetizer – Paprika Shrimp.  It was delicious; I highly recommend it. And, hanging out with friends was definitely a nice way to spend the evening.

After “dinner”/book club, SaraRules and I met back at home and watched last night’s NCIS and The Late Show.

Workout
I made it to the gym for a lunchtime workout yesterday:

• Lower Back Extensions: 3 sets/12 reps, with additional 25lb weight
• Sit-ups (incline): 3 sets/20 reps
• Bench Press: 3 sets/8 reps
  • 1 set @ 215 lbs
  • 1 set @ 205 lbs
  • 1 set @ 195 lbs
• Shoulder Press (dumbbell): 3 sets/10 reps, 30 lbs
• Reverse Punches: 3 sets/10 reps, 10 lbs
• Compound Row: 3 sets/12 reps, 125 lbs

Pre-workout weight (morning): 183.0 lbs.

Stray Toasters

• Comics and Sushi Wednesday…. Check!
• Be a Grown-Up on Facebook
• Clash of the Titans (First Trailer)

• Space Mountain queue gets short-play video games
• Garden gnomes are so passe.
  Get a Garden Jawa, instead!
• The deep-sea crab that eats trees
• sent me a link to this, which I found cute:

  

• Kalashnikov ‘wanted to be poet’

Namaste.