One month later.
engagement/wedding/marriage, everyday glory, news and info, quote of the day, science and technology, Whiskey Tango Foxtrot...?!, workout No Comments »Wednesday – 04 November 2009
Yesterday was our… whatever you want to call it, yesterday marked one month since SaraRules and I got married. (Yep, I totally lucked out.) We spent a quiet evening in, eating dinner, watching TV and drinking wine. It was a nice way to spend our… um… one-twelfth-iversary? One-month anniversary?
I woke up this morning with a couple of Wham! songs running through my head. I haven’t decided if it’s a “good” thing or a “bad” thing. Granted, they were upbeat and bouncy – which isn’t a necessarily bad way to kick of the morning – but it was 80s pop, after all. First thing in the morning…? *shrug* I suppressed the idea of subjecting people on Facebook to videos of the songs this morning, at least, and I went with this, instead.
I’m not sure if any of the usual suspects will be going to sushi today. I might just have to make another excursion without them, after all… there are comics to get!
Workout
Wes and I made it to the gym yesterday afternoon:
- Sit-ups (incline): 3 sets/20 reps
- Bench Press: 3 sets/10 reps, 205 lbs
- Lateral Raises (with Flys, dumbbell): 3 sets/10 reps, 10 lbs
- Reverse Punches: 3 sets/15 reps, 10 lbs
- Curls: 3 sets/10 reps, 25 lbs
- Tricep Extensions (dumbbell, overhead, standing): 3 sets/15 reps, 40 lbs
Post-workout weight: 185.3 lbs (gym clothes, shoes)
I think I might – voluntarily – do some side bends next time. Ugh. I’m also thinking of dropping my bench press reps down to eight, per set, and seeing if I can start increasing the weight a little more.
Stray Toasters
- There was an explosion at one of the area oil refineries a little while ago.
- Healthcare provision seeks to embrace prayer treatment
- By way of
: In test, Windows 7 Vulnerable to 8 Out of 10 Viruses - Science fiction as a predictor of the present
- I think that I’m going to create a new page or two on here, one for comics-related posting, one for game- and hobby-related posts… if I can figure out a good way of having the “sub-pages” done blog style.
- AT&T Sues Verizon over “Map for That” Ads
- Some random pictures from my office window.
Quote of the Day
“That’s so big, it’s not a jet… it’s a Seabus!”
“Airbus…?”
“Dammit!”
Namaste.