Union Pacific's Great Excursion Adventure

Ah, Sunday…

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Sunday – 06 June 2010
Today’s been a good day… and there’s still lots of day left!

Last night, SaraRules and I went to see Splice. We’re of different minds about the movie: She thoroughly enjoyed it, whereas I enjoyed it… up until the last 30 minutes, where it went completely off the rails for me.  Up to that part, it was fine — a nice sci-fi/horroresque movie. It had very good special effects. It had psychological twists. It had moral and ethical issues. All-in-all, a decent start and first two-thirds of the movie.  But the end fell flat for me.  And, as I understand it, that was what SaraRules found the most intriguing about it.  Oh, well… maybe the director’s cut will be better for me. *shrug*

This morning, we got up and headed to the in-laws’ for a pre-birthday brunch for . Grilled bacon. Sweet potato muffins. Fresh fruit. Scrambled egg casserole. All of which was very tasty. We’re going back this evening for cake and presents and whatnot.

We came back home to do some cleaning around the house. Necessary evil.  In a little while, we will head to the Tanger Outlets in Park City.

Workout
Yesterday’s step count: 5587

Stray Toasters

  • Yesterday, SaraRules and I got new telephonic hotness: HTC Evo 4G. We’ve had them less than 24 hours, but we’re both digging on them. We also got gel cases for them: pink for hers, black for mine. SaraRules noted, after we’d picked them out, that “…we got them in our signature colors,” as they match our respective MacBooks.
  • Autism finding could lead to simple urine test for the condition
  • From the “Color Me Not Surprised” file: Gizmodo Not Welcome at 2010 WWDC
  • Screenshots vs. Multi-tasking.   🙂
  • I shall soon have two new additions for my display case’s Sinestro Corps shelf.

Quote of the Day
Today’s quote came from none other than pre-birthday guest of honor, :

‘Muffins,’ spelled backwards, is ‘Sniff ‘um.’

This was proclaimed across the breakfast table this morning… and was met with hails of laughter.

Namaste.

“Eat the rich! There’s only one thing that they are good for…”

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Saturday – 05 June 2010
So far, it’s been a good day… and it’s not even half-over yet.

SaraRules and I got up and walked down to the local Ward House for a pancake breakfast, put on by that Ward’s Boy Scout troop. Hey, money that goes to help kids or a youth activity…? I’m down. The food was pretty good. There were also some classic and exotic cars there, too. Win-Win.

Back home, so that SaraRules could get ready for Quilt Club and so I could prep for today’s HeroClix tournament. (I still need to come up with a team, in case I have to play a bye round.) Also, it looks as though I’ll be running a ‘Clix tournament at next month’s GEEX, at the South Town Expo Center.

Workout
Yesterday’s step count: 2937

Stray Toasters

Time to finish getting ready.

Namaste.

“You’ve been hit by… you been hit by a smooth criminal!”

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Friday – 04 June 2010
It’s my 9/80 “on” day.
And I technically1 have The Leash this week.
Today is also National Doughnut Day; I brought in doughnuts for the team – or those of us who are here – today.

Last night, SaraRules and I headed up to Dr. Volt’s, so I could get this week’s four-color paper crack. It was a light week and, with Green Lantern-like willpower, I avoided “supplementing” my haul with miscellaneous/extraneous goodies. After that, we headed over to the local Cafe Zupas for dinner… where I was treated to a rather pleasant surprise: Vivi (who used to be our favorite waitress-turned-manager at Applebee’s) is that location’s manager. It had been at least…. two years, probably closer to three… since I’d seen her.

After dinner, we headed home and hung out. SaraRules quilted; I started putting things away in my office. She was more successful at being productive than I was, but I made some progress. I took a break from working on the office at 2300 to watch the summer season premiere of Burn Notice. It was a good episode and has set up a potentially interesting arc for this season.

Workout
Yesterday’s step count: 3857 steps

Stray Toasters

Namaste.

1 – “Technically,” because we’re trying something different: We’re forwarding the system notifications to our individual cell phones, rather than carrying the on-call phone and our personal phones.

“Look! Up in the sky…!”

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Thursday – 03 June 2010
Good NBN Comics Thursday to all.

Despite every intention to do so, I didn’t get a nap yesterday afternoon. That worked out alright, as I managed to make it to bed at a decent (for me) hour… and slept pretty much until the alarm went off at 0630. Of course, this means that I didn’t make it to the gym this morning. S’okay, I needed the rest.

Workout
Yesterday’s step count: 6104 steps

Stray Toasters

Namaste.

“Giant steps are what you take… walking on the moon.”

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Wednesday – 02 June 2010
Midweek and all’s well.
Today is NOT Comics and Sushi Wednesday, however. There may be sushi, but comics will not arrive in stores until tomorning. Of course, that just means that NBN Thursday will be that much better.

Last night, I spent some time at the local B&N, doing some drawing. I’m not sure how soon it will be done, but I am rather happy with the direction this piece is taking. While at the store, I indulged in a Mocha Frappuchino…

…which may have contributed to my staying up later than planned — I was up until 0100 this morning. Granted, I wound up watching my first Doctor Who episode in more than fifteen years, but still… I hadn’t planned on being up quite so late. Serendipitously, I managed to catch “The Eleventh Hour,” the first episode of the newest Doctor’s incarnation, Matt Smith. It was… fun. My friend Dana has been telling me that I should watch the show for months now. I might just have to add it to the DVR’s queue.

After getting to bed somewhere around 0120 or 0130, I woke up this morning at 0543. *sigh* When I woke up around that time yesterday morning, I told myself that if I was up again that early this morning, I would go to the gym. The decision to actually get out of bed and do something was much harder to make this morning, though. But, I persevered and went to the gym.

Workout

  • Elliptical: 5 min, avg speed 5.5 MPH
  • Sit-ups (incline): 3 sets/20 reps
  • Bench Press (decline): 3 sets/10 reps, 135 lbs
  • Compound Row: 3 sets/10 reps, 125 lbs
  • Curls (dumbbell, with shoulder press): 3 sets/10 reps, 25 lbs

For the second trip to the gym in a row, I couldn’t get on the fly machine that I like… and I didn’t feel like trying dumbbell/bench flies. Maybe next time…

Yesterday’s step count: 3250 steps.
I already have nearly 2000 steps logged today.

Stray Toasters

Namaste.

Saturday Morning Musings…

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Saturday – 29 May 2010
It’s a grey and overcast morning. It’s also supposed to be a bit cooler today, on the order of 10-15F cooler. (And, naturally, as I type that, the sun decides to put in an appearance…)

iHurt. That is my explanation/definition for how I feel after yesterday’s workout. It’s aftermath of that whole “take a month or two off before going back to the gym” thing. I believe that a pair of ibuprofen caplets are in my future.

Yesterday’s excursion to Hobby Lobby was decent. I bought a couple of things, but nothing major. However, the store was a-flurry with associates adding merchandise to the shelves and reworking items according to new planograms. To be honest, it was nice to see “more stuff” on the shelves, as the store looked a little… threadbare… in some spots when it opened.

After the HL excursion, I also went to The Train Shoppe. It seems as though it is becoming a traditional 9/80 day off stop. I picked up a couple of books, two pieces of track to display the old C&O steam engine and tender I bought a few months back, and I ordered a new toy: Chessie System Merger Special. It should arrive in late-July.  Hopefully, I’ll have figured out a place for it to go by then…

Clitorati was good last night. I got to the bookstore a little early, so I could do a bit of drawing — I had an idea for a new song lyric-to-drawing and wanted to get started on it. Marci (a coworker) joined us for the first time in many moons; and we even had a newcomer, Monica. Hopefully, we didn’t scare either of them away permanently or scar them too deeply.

Today, I’m not sure what’s on the docket. I may head over to Dr. Volt’s and see if anyone’s up for a pick-up game of HeroClix this afternoon. This evening, SaraRules and I are going to the symphony for the final concert of the season; tonight’s program includes Mahler and Mozart.

Stray Toasters

Breakfast is just about ready.  I should clear off the table.

Namaste.

“Everybody wants to pass as cats…”

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Friday – 28 May 2010
It’s my 9/80 day off. Amen.

Not only that, but the day has been nominally productive so far. I woke up a little before SaraRules headed to work. I thought about having a spot of breakfast, but didn’t… for whatever reason. After she left, I did my best impression of a cat and sprawled on the sitting room floor, in a pool of sunlight. It felt good. Next thing I know, I’d lost an hour. (Oh, well… that’s what days off are for.) I got up, did a load of laundry and then did something that I haven’t done in “far too long.”

I went to the gym.

That’s right, I went to the gym. I’ve discovered over the years that I prefer working out with someone, but I’m not completely averse to going alone. I’ve also discovered that not going to the gym for a month or so means that you have to work back up to where you used to be. But… I went to the gym. I worked out. And it was good. Selah. Not only that, but I ran into former coworker, Josh, there; so I have a witness that I was actually there and doing stuff.

Back home for a shower and shave and a bite to eat. In a little bit, SaraRules’ mother is coming over and we’re heading down to the new Hobby Lobby.  (Yeah, I know: It’s a hard-knock life to have to go to Hobby Lobby on your day off…)

Not sure what the rest of the afternoon holds, but there’s Clitorati tonight.

Workout
Yesterday’s step count: 2019 steps.

Today’s workout consisted of:

  • Elliptical: 10 minutes, avg. speed ~5.5 MPH
  • Sit-ups (incline): 3 sets/20 reps
  • Bench Press: 3 sets/10 reps
    • 2 sets @ 185 lbs
    • 1 set @ 135 lbs
  • Compound Row: 3 sets/10 reps, 125 lbs
  • Curls (dumbbell): 3 sets/10 reps, 20 lbs
  • Tricep Press (overhead, dumbbell): 3 sets/10 reps, 40 lbs

The workout was good… and tiring. I think that I might have to back off on some of the weights a bit, until I get back into the swing of things. But, that’s okay. I have nothing but time, air and opportunity.

Stray Toasters

Bonne’s here… and we’re off!

Namaste.

“Artificial flowers, artificial flowers… Flowers for ladies of high fashion to wear…”

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Thursday – 27 May 2010
Good NBN Thursday/Technical Friday to all.

Last night, I had the pleasure of accompanying SaraRules, OnlyAly and Jana to Ballet West’s Innovations performance. Before that, we – along with – had dinner at P.F. Chang’s.  I had the Lemon Scallops, which were quite good. bowed out of seeing the performance, so it was just me and the ladies and the arts. SaraRules and I ran into Melia (USUO’s President and CEO) and Thierry Fischer, Utah Symphony’s Music Director as we entered the theatre. We enjoyed each of the pieces, though we enjoyed some more than others. Among my favorites were:

  • Outward – a nice jazz/modern dance inspired piece that I really enjoyed, and
  • Descent – a Danse Macabre, including a well-choreographed waltz – that was very nice.

Added bonus: One of the costume designers for Descent was Christopher Larson, who also designed the glass flowers that SaraRules and I had at our wedding – her bouquet and my boutonniere:

After the performance, the four of us went over to Capo for some post-ballet gelato. I had a combination of Peanut Butter Brownie gelato and Heath Bar gelato; they were very good.  (I can see why SaraRules is such a fan of the place.)

All in all, it was a very nice change of pace and a good way to spend the evening.

Chew on This: Food For Thought

Transience and limits are at the core of our nature, and you can consider that a curse or a blessing. Our lives are less than atomic flickers on the scale of the cosmos, but they would be equally infinitesimal if they lasted 10 million times longer, and they would still be infinitely precious to us. You have the chance to enjoy some morsel of the 1014 years that the sun and stars will last. You should.

John Rennie

Workout
Yesterday’s step total: 4,918 steps.

Stray Toasters

Namaste.

“The good guys dress in black, remember that…”

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Thursday – 20 May 2010
This week’s NBN Thursday has kicked off with a mixture of clouds and sun… although the sun seems to be winning out.

Last night, SaraRules and I opted to take the easy way out for dinner and let someone else do the cooking. We settled on Pawit’s Royale Thai. Good call on our parts. The food was very good and quite satisfying. The later evening was spent relaxing — quilting for SaraRules, reading this week’s rather good four-color haul for me.

Workout
Yesterday’s step total: 3189 steps.

Stray Toasters

Just have to get through the workday grind and by this time tomorrow, we’ll be on our way to the Right Coast. Selah.

Namaste.

“Hush, hush, keep it down now… Voices carry.”

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Tuesday – 18 May 2010
Not many of the leaves are brown, but the sky is grey.

Today is my cousin, Ryan’s, birthday:

I remember when you weren't so disturbingly old

Last night, SaraRules fixed Sloppy Joes for dinner. Very tasty!  After dinner, we went for a walk around the neighborhood; we covered roughly 1.67 miles in about 40 minutes. While out, we checked out some of our neighbors’ lawns and landscapes for ideas that we might like to employ in our own yard.

Upon returning home, SaraRules put in some time quilting, while I set about wiring a wall plate in the family room for coax and Ethernet. I noticed something just before I started running the wires: The Ethernet cable I was using was the 568a configuration… a variation which I had never made. Once I figured out which of the strands were different, wiring the plate was pretty easy. I apparently did it right, as the 360 found Xbox Live without too much ado. We wrapped up the evening with an episode of Human Target and some ice cream.

Chew on This: Food for Thought
There are many wonderful things to be done, and only you can do them.

Workout
Last night’s walk helped keep up the step total: 6,318 steps.

I’m going to try to get back into the gym next week, after we get back from the Right Coast.  We’ll see how that goes.

Stray Toasters

Namaste.

“Monday, Monday…”

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Monday – 17 May 2010
It was 60F and sunny when I left home this morning.
The projected high is 80F.
This has to be a dream…

Yesterday, the lawn was mowed and we finished putting primer on the walls in my office. There has to be at least a 40% increase to the room’s overall brightness. I wish I had taken before/after pictures to show just how great a difference it is.

Last night, SaraRules and I went to the in-laws’ for dinner and a movie. The dinner fare was grilled burgers and salad and fixin’s and whatnot. For dessert, we had homemade brownies, with mocha rum sauce and ice cream. Everything was very good.

Our movie fare was Daybreakers. This was not-so-great. In fact, I had to dig find these visual aids:

That’s right: Lawn darts.
It wasn’t entirely painful, but having seen this movie, I don’t need to see it again. This movie was apparently written and directed by the same duo who directed Undead, another film I’d like to forget. SaraRules kept this fact from me until after the movie was over, in the hopes that this would be a better experience and that I’d possibly be willing to give the directors a fair shake, without the mental taint of Undead shading my opinion. (Unfortunately, it didn’t quite pan out that way.)

Workout
I’ve been trying to keep track of my walking over the past few days:

  • Friday: 4100-something steps (written down at home, but I forgot to transpose it)
  • Saturday: 8132 steps
  • Sunday : 5140 steps

Stray Toasters

Namaste.

“The journey of a thousand miles starts with a single step.”

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Thursday – 13 May 2010
An NBN Thursday that starts with… sun?!
I should check to make sure that this isn’t Oz.

Last night, SaraRules and I went out for dinner to Outback Steakhouse. (Mmm. prime rib and cheese fries…) After dinner, we headed downtown to meet up with Josh, Michael and Miranda, who are up from Cedar for an arts conference. We went to Settebello for gelato and coffee. Next, SaraRules and I stopped by the in-laws’ for a few minutes.

This morning, I stopped to pick up loonybin88 – in town to help with a work project – from dropping his car off at the garage. On the way to the office, I drove him by the house, as he hadn’t seen it yet. I went to throw some trash away and noticed about 3 yards of coax cable in the garbage can.

Õ,ô ?!?

I didn’t think too much about it at the time, other than John might have – for whatever reason – tossed some of the extra cable he ran for the neighbor’s job in our can. Okay, no big deal. I gave loonybin88 the nickel tour of the house and backyard. And that’s when I saw it:

A new coil of coax at the end of the line that goes from the service node into the house.

Unless The Cable Fairy paid us an unexpected visit yesterday, I can only assume that John ran the new line Tuesday evening so that we just need to have a new splice done tomorrow. (At least “tomorrow, in theory…”)

Workout
While not a “workout,” per se, I joined the zaibatsu’s “Shape Up” fitness challenge a couple of weeks ago. It officially started this past Monday… right in the middle of me being sick. Yay. Yesterday, I remembered to wear the pedometer that accompanied the program’s information packet.

Over the course of the day, I walked 5,132 steps.

Like I said, “not a ‘workout,’ per se,” but it’s a start.

Stray Toasters

On to the grind.

Namaste.

Wait…what’s that?! It’s actually (nominally) warm!? Nice!

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Sunday – 28 March 2010
To quote the late Mr. Rogers: “It’s a beautiful day in the neighborhood…” It’s sunny, practically cloudless and the temperature is in the mid-50s. It’s comfortable enough that I’m wearing my first polo shirt of the season. (Yes, I know “the season” is barely a week old, but that’s not the point.)

Yesterday, after breakfast with Chris, we headed up to Dr. Volt’s Comic Connection to hold this weekend’s tournament.  The scenario that I came up with for this week was “Generals,” based somewhat on Wizkids’ new “Minions” game mechanic. The way it shook out was as follows:

  • Team Build: 300 Points
  • Format: Restricted*
  • Your “General” figure must have a higher point value than the rest of your “lieutenants.”
    • Generals can use Mastermind**, if adjacent to a lieutenant.
    • Lieutenants get a +1 to their attack when within six (6) squares of your general.
  • * – “Restricted” means that only certain sets are allowable to be played
    ** – Mastermind is a power that allows a figure to use another figure as a “human shield,” so to speak.

The tournament went over well, there were a few less people than expected – one of the players was moving and drafted a few of the others to help with the move. No worries. The whole thing went over well. Pictures of the event can be seen here.

After the tournament, I headed home and had dinner with SaraRules before she headed off to work. The next part of the evening was spent surfing channels and the Internet… and working out a few more details about the gaming masterboard I am putting together for Dave and the guys at Dr. Volt’s.  One of the things I watched was Diamonds Are Forever. I discovered something that I didn’t know about one of the actors in the movie: The person who played Willard Whyte was Jimmy Dean… yeah, the same guy you used to see hawking Jimmy Dean Breakfast Sausage. Who knew?!

After SaraRules got home, we watched Jason and the Argonauts. The movie featured a lot of work by famous special effects artist Ray Harryhausen. It was definitely “a bit” dated, but still a decent watch.

Today, we slept in… and it was good. After a light breakfast, we headed to the gym to get in a bit of a workout:

  • Elliptical – 10 minutes, Random
    • 6 minutes at 5.5 MPH
    • 4 minutes @ 7 MPH
  • Bench Press – 3 sets/8 reps, 205 lbs
  • Pulldowns – 3 sets/10 reps, 100 lbs
  • Flys (dumbbell, bench) – 3 sets/10 reps, 25 lbs
  • Bent-over Rows – 3 sets/10 reps, 25 lbs
  • Leg Extensions – 2 sets/10 reps, 70 lbs
  • Leg Curls – 2 sets/10 reps, 70 lbs

Post-workout weight: 180.5 lbs

This evening, we’re heading up to the in-laws’ for dinner and a movie. Should make for a nice and relatively quiet evening.

Stray Toasters

Off to face the rest of the day!

Namaste.

NBN Technical “Friday”

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Thursday – 04 March 2010
So far, it’s been a good NBN Thursday.

I started the work day with an impromptu meeting with Tom, one of our project managers who was just named as the new IT Manager; I think that it went quite well. After that, we had our team meeting, which also went well. And, as a fringe benefit: We’re having ice cream today.

I found out about yet another meeting, which started at 1430.
Which was RIGHT after I finished my lunch. *sigh*
I got a bowl ice cream before heading into it.
Life == good.

Workout
Wes and I hit the gym for one of our last workouts together:

  • Elliptical – 10 minutes/avg. 5.7 MPH
  • Lower Back Extensions – 3 sets/12 reps
  • Bench Press – 3 sets/8 reps, one set each @ 225 lbs, 205 lbs, 185 lbs
  • Flys (dumbbell, bench) – 3 sets/10 reps, 30 lbs
  • Sit-ups (incline) – 3 sets/20 reps
  • Overhead Tricep Extensions – 3 sets/12 reps, 40 lbs
  • Curls (dumbbell) – 2 sets/5 reps, 40 lbs

Post workout weight: 187.8 lbs

Stray Toasters

Namaste.

Brick by brick…

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Tuesday – 02 March 2010
Yesterday turned out to be far less doom-laden than I had anticipated. I consider that (and the fact that I quelled the urge to throat-punch people) One Little Victory.

Last night, with no Olympics to watch, it was “Catch Up on One Hour of 24” night. I think I’m only 4 hours behind now. But, as SaraRules has opera rehearsal for the rest of the week, I might just be able to catch all the way up on this season.

Workout
SaraRules and I also hit the gym last night:

  • Elliptical: 10 minutes/5.5 MPH (avg)
  • Squats: 3 sets/10 reps, 65 lbs
  • Leg Curls: 3 sets/10 reps, 70 lbs
  • Leg Extensions: 3 sets/10 reps, 70 lbs
  • Compound Row: 3 sets/12 reps, 125 lbs
  • Flys (dumbbell, bench): 3 sets/10 reps, 20 lbs
  • Side Bends (dumbbell): 3 sets/10 reps, 30 lbs
  • Tricep Press: 3 sets/15 reps, 60 lbs
  • Treadmill: 3 minutes/3.0 MPH (avg)

This morning’s weight: 182.0 lbs

Stray Toasters

Namaste.