Random Access

Monday: Coda
The work day wasn’t too bad. It was fairly quiet, so aside from dousing a couple of small fires, I got some reading done. I also stayed a little later at work than I had originally planned, but that’s not a bad thing. In fact, I may put in a few extra hours tomorrow and Wednesday so that I can shave a few hours off the PTO I am taking.

Workout

• Chin-ups: 3 sets/10 reps
• Leg Raises: 3 sets/20 reps
• Incline Bench Press: 3 sets/12 reps @ 135 lbs.
• Curls (standing, hammer grip): 3 sets/10 reps @ 30 lbs
• Bench Dips: 3 sets/15 reps (with additional 25 lb plate in the lap)
• Decline Bench Press (wide grip): 3 sets/10 reps (1 set @ 135, 2 sets @ 155)
• Pull-overs: 3 sets/10 reps @ 45 lbs.

Today’s weight: 171.0 lbs

Stray Toasters

• I upgraded the back-end of WordPress to 2.3.3 today. It went much more smoothly than the 2.3.2 upgrade/debacle.
• In a related note: Over the past few weeks, I have been weighing the pros and cons of moving all commenting to my main site, rather than splitting it between LiveJournal and my site. At this point, I’m Ivory Soap sure that I’ll be making that move in the next week or two. Consider this your friendly, neighborhood “warning shot across the bow.”
• Tertiary note: I have been relocating some pictures in the gallery in a manner that (hopefully) makes more sense. If you find that a picture is no longer where you once found it, let me know and I’ll (try to) point you in the right direction.
• sent a couple of new pictures of Grace; click here to see them.
• I took a few new pictures of my new display case and its contents.
• 
• The 20 Worst Foods in America
• Newsarama had a few interesting articles today:
  • Geoff Johns re-ups with DC Comics
  • Sterling Gates on the Alpha Lanterns in GLC
  • The Q: What brought you in?
• By way of BoingBoing: Which Book Should Neil Gaiman Post Online for Free?
• ThunderLOLcats

I should have called it a night long ago. Time to rectify that.

Namaste.