“To boldly go…”
games, geekery, LEGO and Rokenbok, monkeys!, movies and TV, news and info, style, Whiskey Tango Foxtrot...?!, workout, zombies 1 Comment »Wes almost backed out of going to the gym this afternoon. Fortunately, he didn’t and we had a pretty good workout:
- Leg Raises: 3 sets/15 reps
- Bench Press: 3 sets/10 reps, 205 lbs
- Lat Pull-downs: 3 sets/10 reps, 120 lbs
- Rows (Nautilus, compound): 3 sets/10 reps, 130 lbs
- Lateral Raises (with fly): 3 sets/10 reps – 2 sets @ 10 lbs, 1 set @ 12 lbs
- Shoulder Press (dumbbell): 3 sets/10 reps, 35 lbs
- Tricep Extensions (rope): 3 sets/15 reps, 60 lbs
Post workout weight: 184.9 lbs
Stray Toasters
- “To boldly take your fetish geekery where no one has gone before…”
- And, in an oddly-related note, sent by Coworker DaveW: “That Jean-Luc Picard“
- I like LEGO zombies
- Ledger fans demand The Joker retired from film.
Nine Hells. Yes, he did a great job. Stellar, even. But… he was not – nor will he ever be – the only person to ever play The Joker. Get over it and move on. This campaign is about as silly as saying “Don’t make any more James Bond movies if/when (fill in your favorite Bond portrayer) dies!” *sigh* Monkeys. - Body dragged nearly 20 miles on NYC highways
- LEGO Star Wars magnets make collecting rare minifigs cheaper
- Pac-Man Ghost Lamps
Back to the grind.