Random Access

Monday – 07 April 2008
Yesterday afternoon, SaraRules and I took a little time to play in the sunshine; we went for a walk along the trail in Ann J. Gardner Canyon Park (pictures). After we got back, we watched Superman: Doomsday. Fun film… even if it didn’t exactly follow “The Death of Superman” storyline perfectly.

After that, we realized that it was time to find something dinner-like. But, we had no idea “what.” Once we finally settled on it – grilled cheese sandwiches and soup – we hit the grocery store and came home.

Objectives:

1. Fix food
2. Eat
3. Watch Guess Who’s Coming to Dinner

As Meat Loaf said: Two Out of Three Ain’t Bad: By the time we got back, Darrilyn and Kim had started watching Dirty Dancing, which Darrilyn hadn’t seen before. So… we watched Dirty Dancing. MST3K-style. Mr. Poitier and company will just have to wait until next weekend.

Today, I slept in a bit before making the journey back to the northlands. I pushed back my departure a bit because looneybin88 told me that the roads were a bit nasty thanks to… you guessed it: Snow. Fortunately, I-15 wasn’t bad, until I got a little north of Fillmore. Then, I hit some rain. It cleared up around Scipio. But, when I got a few miles south of Nephi, I ran into a wall of rain that turned into snow. And, as I left Nephi in the rear view mirror, I left the snow behind, too.

Workout
Eric waited for me to get in before heading to the gym. Today’s routine consisted of:

• Bench Press: 3 sets/8 reps, 225 lbs
• Curls (dumbbell, Hammer grip): 3 sets/10 reps, 30 lbs
• Flys (Nautilus): 3 sets/10 reps, 110 lbs
• Pull-downs (behind the head): 3 sets/10 reps, 120 lbs
• Rows (T-bar style, with a barbell): 3 sets/12 reps, 55 lbs
• Core: 3 sets at full-arm extension, 2 sets on elbows

Pre-workout weight: 176.8 lbs.

I wish that I could say that the weight gain is due to packing on the muscle… but I think that it would be more apt to say that the s’mores brownies that I made Thursday night – and ate all weekend – had more to do with it.

I also seem to have… um… “misplaced” my lock. Something that I didn’t discover until I was ready to secure the locker. So, unless it magically appears sometime this week, I’ll be using the Superman lock that gave me. That should get a few interesting looks around the locker room, I’m sure.

Stray Toasters

• I’m still just *a little* in shock that SaraRules actually posted on here yesterday. Just a ‘Toaster, but it still counts.
• I know that it’s just speculation at this point, but still… the idea that Apple may seriously upgrade/change the MacBook lines soon is good/bad news.
• Quinoa
• From xkcd.com: “Cheap GPS”



• There were a couple of interesting items on NPR today:
  • The Diane Rehm Show: FAA and Airline Safety Inspections
  • Talk of the Nation: After Death, a Soldier’s Journey Is Not Over

  The TotN piece was amazing. In it, Neal Conan interviewed Chris Jones, a writer for Esquire, who did a piece about a soldier’s “final journey,” from the Middle East to his burial in southern Indiana. I was pretty much rapt by the story; I can’t wait to read the actual article when the new issue of Esquire comes out.

• 
• 4/6 lfm tank and dd – The Jargon of Online Gaming
• By way of Wired.com: How College Courses Should Be Taught
• I should probably start giving some thought to what I want for dinner…
• Given the way things went yesterday, I should also start thinking about what I want to cook for dinner Sunday.

Namaste.

Friday – 04 April 2008
Another week comes to a close. And at the close of the day, I’ll be heading down to Cedar City… for the first time in five or six weeks.

Last night I didn’t really feel like doing much when I got home from work, so I pretty much spent the evening doing my best impression of a couch potato. I think I did a pretty good job at it. CSI:, Without a Trace, Law & Order… it was nice to just chill and surf and just generally hang out.

On the way into the office, I ran into loonybin88. He needed to pick up his truck from one of the nearby dealerships; I gave him a lift over rather than have him hoof it over there. When we got there, I remembered that my friend Shane, whom I haven’t seen in ages, said that she worked there… but that that was months ago. But, since I was there, I figured why not see if she was still there. Turns out that she was; it was a nice way to kick off the morning.

Workout
So, I apparently DO remember where the gym is and how to use the equipment there. Eric and I hit a decent all-around workout:

• Leg Raises: 3 sets/20 reps
• Chin-ups: 1 set (just to kill some time)
• Incline Press: 3 sets/10 reps (2 sets, 155 lbs; third set: 155 lbs/8 reps, 135/3 reps)
• Cable Row: 3 sets/10 reps, 120 lbs
• Shrug (Nautilus): 3 sets/10 reps, 180 lbs
• Cable Fly: 3 sets/10 reps, 110 lbs
• Decline Press (dumbbell): 3 sets/12 reps, 40 lbs (each)

Pre-workout weight: 174.8 lbs

Stray Toasters

• I have brownies!
• Rush To Begin Work on New Album Next Year
• CCH Pounder was on an episode of L&O: The Next Generation L&O: SVO I watched last night. She’s a damn fine actress. (And she was also a great choice for the voice of Amanda Waller on Justice League Unlimited.) I have yet to see her in a role where I don’t enjoy her performance.
• Comic Book Resources has a couple of fun interviews with:
  • Robert Downey, Jr.
  • Terence Howard
• And, in an unrelated note, they have a multi-part interview with Geoff Johns on…
  1. Green Lantern
  2. Action Comics
  3. Justice Society of America
  4. Booster Gold
• Newsarama has a Geoff Johns interview (1, 2) that delves into a bit behind this summer’s “Legion of Three Worlds” event.
• MONKEYS! >.<
• Study: Violent Video Games Relax Players
• Did I mention: MONKEYS!?!?
• We just introduced a coworker to Cthulhu. Pray for his soul.

And now, it’s time to burn the breeze.

Namaste.

Tuesday – 25 March 2008
To quote Mr. Rogers: “It’s a beautiful day in the neighborhood.” It’s a bit cloudy, but on the whole, the sun is out and there are spots of blue skies to be seen.

Last night, I played a little CoH. After a few minutes’ roaming without anything to do, I was invited to join a few players with whom I have teamed before. We tried a “stop the bank heist” mission. Operative word: “Tried.” What we didn’t know was that Lord Recluse was part of the crew robbing the bank. That’s right: CoH/CoV’s Number One bad guy himself. Maybe he lost his PIN and really needed some cash. I dunno. Whatever the reason, he cleaned our clocks. Without breaking a sweat. (And that’s quite a feat for someone with ten arms. (Okay, technically, I guess it’s “ten legs,” but either way it’s still impressive.) We failed that mission. Next, we took on Chimera and some of his goons. That went much better. Sure, some of us died a few times, but we completed the mission.

Today’s workout was good. Eric and I decided to change up a few things and do a few exercises that we’ve ignored for a while:

• Decline Bench Press: 3 sets/15 reps, 155 lbs.
• Upright Row: 3 sets/15 reps, 50 lbs.
• Overhead Tricep Press: 3 sets/50 lbs. (12 reps, 10 reps, 10 reps)
• Front Raises: 3 sets/10 reps, 20 lbs.
• Reverse Curls: 3 sets/15 reps, 45 lbs.
• Wrist Curls: 3 sets/15 reps, 45 lbs.
• Back Extensions: 2 sets/15 reps (second set done with a 10-lb. plate)

Post-workout weight: 173.4 lbs.

Stray Toasters

• As I mentioned yesterday, I have new pictures of Bit.
  You can see some of them here.
  I showed the pictures to SaraRules and – their responses:

  SaraRules: Awww! Check her out in her cute new easter dress. She’s adorable!
  Me: Yes, she is.
  SaraRules: Such a cute niece you have! And she still looks absolutely new and tiny.

  …and…

  : Oh now that is just sweet…
  : John’s going to lock her up when she turns 12 you realize?
  Me: Yeah.
  : You seem to be fine with at idea, 
  Me: That or a convent.
  Me: Because I REALLY don’t want to see Rana tear someone limb-from-limb.
  Me: *shiver*
  : You could sell tickets
  : Pay for her college education
  HAHAHAHAHAH Nice.

• Lifelites’ eLite LED kits add pizzazz to those humdrum LEGO models
  (Yes… this needs to be added to the Covet List.)
• By way of InformationWeek: Mac Buyer’s Guide: Which Apple Should You Pick?
• From the “Hold the switch, the Governor is on the phone” file: Windows XP May Get Another Reprieve
• Robot babysitter keeps kids occupied in Japanese store
• From the science desk: Does a boomerang thrown in space return to its pitcher?
• Huge Chunk of Antarctic Ice Breaks Loose
• 
• Authentic Star Trek Mirror Universe paper goatee
• For some people, this would be the epitome of “fully-immersive” with respect to Flight Simulator.
  Other people need/want this.
• Technosexual: One Man’s Tale of Robot Love
• …and, as an amusing corollary to the above:

  

Namaste.

Thursday – 20 March 2008
Today is the first day of Spring.
(Oddly enough, the weather here seems spring-like. Go figure.)

<< Rewind <<
After dinner last night, SaraRules and I walked down to the Red Mango and had cups of yogurt for dessert. It was not, however, the frozen yogurt that I was used to. It was… tart; it is apparently closer to the “plain” yogurt than it is to the frozen yogurt that most places sell. This is not to say that it wasn’t good, though. It was. I had dark chocolate chips and sliced almonds in it, for flavor.

After we got back to the apartment, we watched the second disc of I Am Legend, the unreleased-in-theatres version. There were a few things that were a little closer to the book, but still not… quite… there. And I wasn’t as satisfied by the revised ending as I was the theatrically-released ending.

> Play >
Today has been a good day, all around. I worked out of the south office today; longer commute, but that also meant that I got to go to the gym. And, as an added bonus: Wes was in AF again, so he worked out with us. Speaking of which, today’s workout consisted of:

• Pull-ups: 3 sets/10 reps (2½ unassisted sets, ½ assisted set @ 80 lbs)
• Leg Raises (full extension): 3 sets/20 reps
• Bench Press: 3 sets/8 reps (2 sets/225 lbs, 1 set: 205 lbs/6 reps, 185/3 reps)
• T-bar Rows: 3 sets/10 reps, 45 lbs
• Push-ups: 3 sets/20 reps

We tried max bench press again today, but at 285 pounds. Eric was able to lower it, but couldn’t lift it; I managed to get one rep. One very slow rep. But, I did it. It’s not 300, but it’s back on the road to it.

Pre-workout weight: 174.8 lbs.

Stray Toasters

• I realized a little earlier today that I can make a centaur – like Force Commander or Baron Karza – out of my Stikfas.
• By way of

  

• By way of

  

• And, speaking of the Old Ones: Corben and Lovecraft at Marvel in June
• How to Visit a Microbrewery
  (Come on… do we really need instructions on this one?!)
• 
• Pulp Vixens
• Kevin Conroy will reprise his role as Bruce Wayne/Batman in the upcoming Batman: Gotham Knight DVD
• Movie posters… redone in LEGO and LEGO Steampunk in 50 Bricks or Less

Namaste.

Tuesday – 18 March 2008
Last night, SaraRules and I joined and went to An Evening with Garrison Keillor at Abravanel Hall. It was a lot of fun. He talked, told stories, sang a few songs. It was like an extended version of “…the news from Lake Woebegon,” with a couple of sprinklings of personal connections thrown in.

After we got home, we lazed around watching TV and just hanging out. A little after midnight, I started getting really tired. REALLY tired. That almost never happens that early. But, it did last night. And I was in bed and knocked out before 12:30. That almost never happens, period.

I slept in a bit this morning. When the alarm went off, I wanted no part of that whole “being conscious” thing. The extra sleep was good. And the work day hasn’t been bad, either.

A little before lunch/gym time, I watched Sen. Barack Obama’s speech on race.

(read the transcript of the speech here, from The New York Times)

It was a very good speech. Aside from a a paragraph or two about 25 or so minutes into the speech, there wasn’t much politicking in it. There wasn’t, in my opinion, a lot of sniping or snarky remarks about his opponents. It was a solid discourse on his relationship with his former minister and why, despite the comments that Rev. White made, he is not “disowning” or disavowing his connection with the man. I don’t want to go into too much detail about it, rather I’d say watch the video or read the transcript (or both) and decide for yourself.

Workout
Today’s workout didn’t cover a lot of exercises, but it was good and tiring:

• Pull-ups: 3 sets/10 reps (2 unassisted sets, 1 assisted set @ 80 lbs)
• Leg Raises (full extension): 3 sets/20 reps
• Bench Press: 3 sets/8 reps (2 sets/225 lbs, 1 set: 225 lbs/6 reps, 205/3 reps)
• T-bar Rows: 3 sets/10 reps, 45 lbs
• Lunges (dumbbell, one-leg): 2 sets/10 reps, 15 lbs (each hand)

We tried – TRIED – max press again today… for the first time in far too long. Eric started at 300 lbs. Neither of us made it. I was able to lower the weight and get it to… 3 or 4″ above my chest, but at that point, I stalled. Eric lifted the weight before I could try it again. When it was his turn, he stalled at about the same spot. We’ll try again Thursday, I presume, but most likely with a little less weight.

The lunges were not fun. I was wobbly and winded after them. I guess that means that I need to either do more of them and get better at them and/or start doing more cardio.

Pre-workout weight: 174.4 lbs.

Stray Toasters

• I haven’t really drawn anything in months. But, I’m intrigued by Project Rooftop’s Iron Man Invincible Upgrade.
• I Am Legend and Enchanted hit the shelves today; I shall have to acquire both.
• Wooster Collective – A Celebration of Street Art
• Butterfingers® are tasty.
• The Wit and Wisdom of Prince Philip
• From xkcd: “Unscientific”

  

• Dream Girl and Star Boy seem to feature prominently in this weekend’s episode of Legion of Super Heroes. I wonder if the show will portray anything of their classic in-comic romance…?
• KidsWB is soon to be no more. The Batman ended two weeks ago. Legion will end on 05 April 2008. *sigh* It was good while it lasted.
• Comcast wants to put a camera in your cable box
• I haven’t acquired any cotton candy in a while. I should rectify that.
• Do doo do-do-do

Namaste.

Thursday – 13 March 2008
Tomorrow is International Pi Day.
It is also Albert Einstein’s birthday.

<< Rewind <<
Last night, after work, I stopped at Dr. Volt’s for my weekly fix. I also treated myself to a box of ‘Clix from the Justice League set. I picked up a couple of boxes, but one “felt” better that the other (i.e.: “it was heavier”). It was a good choice, too, because waiting inside was:

That’s right: Batman and Robin. At 138 points, it’s a pretty economical figure for the punch. The rest of the pack was alright, but after this seeing this piece, I felt satisfied with the purchase.

I did laundry, had a bite to eat, watched a little television and even got in some time in City of Heroes. There was an announcement about Issue 12: Midnight Hour. Apparently, it will be live fairly soon. I ran a mission for Vanguard against the Rikti. I did fine… until just before I got to the boss. Then I died. It feels like a really bad, recurring theme, I tell ya:

• Solo a mission…
• Work through the lesser villians…
• Get to (or near) the end boss…
• Die.

*sigh*
The good thing about being an Amenti (from the background I created for Nefer-Tem) is that death is relatively transitory. I resurrected, re-entered the mission, and took down the alien. Neat as a pin.

> Play >
Today has been good. It was drizzling when I left home this morning, so I opted not to wear my brown suede jacket. (Something about not wanting it to get water-damaged…) I wore, for the first time in a very long time, my double-breasted trenchcoat. And my fedora, of course. I had someone ask if I was trying to go for a Dick Tracy look. That made me chuckle, especially as it had never crossed my mind.

Workout
Today’s workout was a rehash of Tuesday’s workout:

• Chin-ups: 3 sets/10 reps (2½ unassisted sets, ½-set assisted at 80 lbs)
• Dips: 3 sets/10 reps
• Leg Raises: 3 sets/20 reps
• Decline Press: 3 sets/10 reps, 185 lbs
• Bent-over Rows: 3 sets/10 reps, 35 lbs
• Tricep Press (dumbbell, overhead, seated): 3 sets/10 reps, 50 lbs
• “Good Mornings”: 3 sets/60 lbs

Today’s pre-workout weight: 174.2 lbs.

It felt good to be able to do the Decline Press at 185 pounds and not have to change weights on each set. By the time I got to the third set, my arms were starting to burn; the 8th-10th reps weren’t stellar, but I was able to complete them.

Stray Toasters

• I had the theme from Bonanza going through my head a little while ago. It amused me.
• Speed Up Your Mac
• Speed Up Windows XP and Speed Up Windows Vista
• From Questionable Content:

  

• Steampunk LEGO Mecha
• From the “No… you don’t say” file: Clinton apologizes to black voters
• Creator of ELIZA, Joseph Weizenbaum, Dead at 85
• This is an amusing mash-up: Bionicles of Narnia

That’s close enough for jazz.

Namaste.

Tuesday – 11 March 2008
One down, one in the chamber and three to go.

Last night, I got home and flopped on the couch. I watched the tube for a bit. Then I realized that eating dinner would be a good thing. Then I remembered that I had planned to cook dinner. So, off to the kitchen to do it.

Objective: Spaghetti and sauce.

I seasoned and cooked the ground beef. I added tomato sauce and paste. Spices and sugar. (Yes, “sugar.” I use sugar in my spaghetti sauce recipe.) I cooked the pasta. And I even made garlic butter for a few slices of garlic bread. Tasty.

Dinner and more TV. Top Gear, Law & Order and an episode of JLU. Having gotten my “watching superheroes” fix, I decided to give in to the dark side my “playing superheroes” fix. Unfortunately, I couldn’t find a team to join and got beat down by an end boss in the solo mission that I ran. (Fortunately, I clued in on something that will let me defeat him if I try to solo the mission again.) After licking my wounds, I decided that I wasn’t in the mood for much more CoH, so I logged out and watched Jonny Quest. The classic series, not the 8os or 90s revival.

Then, an early (for me) night, as I was apparently rather tired.

Today hasn’t been bad: I wound up sleeping in a bit. Not horribly so, but enough to get rested. Up, dressed and out the door in (fairly) short order.

Workout
Today’s workout was… work. Muscle-fatiguiging work. “Break out in a serious sweat” work. Which, after the fact (LONG after the fact, that is) wasn’t such a bad thing. Today’s routine:

• Dips with Leg Raises: 3 sets/10 reps
• Pull-ups: 3 sets/10 reps (2 unassisted sets, 1 assisted set at 80 lbs)
• Decline Press: 3 sets (1: 185 lbs/7 reps, 135/4 reps; 2: 185/6 reps, 135/4 reps; 3: 145/15 reps)
• Bent-over Rows: 3 sets/10 reps, 35 lbs
• Tricep Press (dumbbell, overhead, seated): 3 sets/10 reps, 50 lbs
• “Good Mornings”: 3 sets/60 lbs

Today’s pre-workout weight: 174.6 lbs.

Stray Toasters

• I watched a little of Thundarr the Barbarian last night. Wow. “The road to Hell…”
• Star Wars Guide to the Presidential Candidates
  and
  Presidential Candidates as Monster Manual monsters
• Glenn Medieros (ft. Bobby Brown): She Ain’t Worth It
  
• Geoff Johns: Secret Origins and Blackest Night
• From Weblog Tools Collection: Who Comments on Blogs, and Why?
• Free! – Why $0.00 Is the Future of Business
• 
• 10 Things You Didn’t Know About David Paterson
  • WHO is David Paterson? Click here for more information.
• By way of Drew: Apple Shooter
• City of Heroes Veteran Award: 39 Months – Ardent
  Okay, this just cracks me up.  “I played for 39 months… so I could create Rocky?!”

Namaste.

Friday – 07 March 2008
The re-piping project in my apartment started bright and early (8:00 AM) yesterday. When I got home, the first phase was pretty much complete… leaving a number of holes throughout the walls and ceiling of the apartment. This included a hole in the wall between the bedroom and the maintenance closet (outside). This meant that I had a rather drafty hole that allowed a good deal of cold air into the bedroom… almost directly over the bed. So, I jerry-rigged a light cover to try and keep some of the air out. It was nominally effective. Pictures here.

SaraRules came into town last night. We headed to Outback Steakhouse for dinner. Cheese Fries. Prime Rib. Very tasty. We had a great server, as well. Her name was Jennifer. She was attentive, helpful, very pleasant and just all-around “good.”

Workout
Yesterday’s workout – the first in nine or ten days – was good… but painful.  “Good pain,” despite how oxymoronic that sounds:

• Dumbbell Bench Press: 3 sets/10 reps, 55 lbs.
• Dumbbell Fly: 3 sets/10 reps, 35 lbs.
• Push-ups (elevated): 3 sets/15 reps
• Bench Dips 3 sets/15 reps
• Rows (upright, barbell): 3 sets/10 reps, 50 lbs
• Tricep Press (cable): 3 sets/15 reps, 80 lbs

Yesterday’s post-workout weight: 172.4 lbs.
Stray Toasters

• Yesterday, I got the Wizard Universe Store weekly email for new toys and comic-related merchandise. In it was an item for an advance order for the ‘Coming of Galactus’ Limited Edition HeroClix figure. This is basically a re-issue of the older Galactus figure… with a new paint job:
  • Old and busted:
  • New hotness

  And, yes, it is firmly entrenched on the Covet List.

• New Jack Kirby coffee table art book
• The Council for Better Driving: Utah gives a “thumbs-down” to UDoT for its lack of attention and care given to Salt Lake City metropolitan area streets. They are atrocious! Anyone who has driven on either 33rd/35th South and/or 90th South, for example, will know exactly why.
• This Is Your Brain on Jazz: Researchers Use MRI to Study Spontaneity and Creativity
• 
• By way of GQ: Clean Start
• I was just thinking about something:
  • In Justice League/Unlimited, there are a few episodes that feature Wonder Woman’s Invisible Jet.
  • In Justice League: The New Frontier, another version of the plane was “shown,” but the way that it was “seen,” by the viewer, was by way of blood in the cockpit.
  • In both the comics and in animated versions – and even in the 1974 Cathy Lee Crosby made-for-TV movie, it has been noted that neither the jet – nor people inside the jet – cannot be seen by bystanders.

  So… how in the Nine Hells does she know where to get in or where the controls – or anything else – are?!

• Geoff Johns: Secret Origins and Blackest Night
• “What’s a Nubian…?”
• xkcd: Ultimate Game

Namaste.

Tuesday – 19 February 2008
Home again.

I tried getting in touch with Tammy, but didn’t catch her… so Monday was “spend the last few hours of vacation hanging out with the family before getting on a plane” day. We did head out for a bit, so that I could take SaraRules over to Pimlico Race Course, home of the Preakness Stakes… which is only a couple of miles from the house. After getting back from that, we hung out with Bot, Bit and . Pictures were taken. (Granted, these were lumped in with other pictures taken over the course of the weekend – including two with my uncle and one with Bret – but there are pictures nonetheless.) Also, here are pictures of the quilt that SaraRules made for Grace. When the time came to leave, we said our goodbyes, threw our things in the car and headed to BWI. We got to the airport with plenty of time to spare. We checked in and made it through security quickly and painlessly. Then… we waited.

We boarded our plane and we were on our way west again. The flight was rather uneventful; to pass the time, SaraRules and I watched Transformers. She hadn’t seen it before, but enjoyed it. An hour and some change later, we were in Las Vegas. Our bags were on the carousel almost by the time we got there. To the car. Out the garage and we were on our way…

…to In-n-Out Burger. After that and a stop for gasoline, we were on the road back to Cedar City. By the time we got in, we were exhausted. So, we crashed.

This morning, we got up, ready and on our respective ways: SaraRules to class; me to work.

The work day wasn’t very eventful, which is not a bad thing. Eric and I had a special guest star for today’s workout: Wes, who in the AF office today. Today’s routine included:

• Leg Raises: 3 sets/20 reps
• Pull-ups: 3 sets/10 reps
• Bench Press: 3 sets/10 reps, 205 lbs.
• Cable Row: 3 sets/10 reps, 120 lbs.
• Shoulder Press (seated, dumbbells): 3 sets/10 reps, 45 lbs.
• Cable Fly: 3 sets/10 reps, 95 lbs.
• Core Exercises
  • One-leg, with twist: 2 sets
  • Standard (plank): 3 sets – 45 seconds, 30 seconds, 30 seconds

Today’s weight: 172.4 lbs.
It was a good mix. And tiring. It was Wes’ first time really working out in about six months. (Having brain surgery will do that to you, apparently.) He did fine. While he had to back off of some of the weight that Eric and I did, he was still right there with us otherwise.

Post-work, it was Scion game night. We didn’t do very much, as a couple of players weren’t there, but we were able to move the story along a little. And it was fun to hang out with the gaming crew.

Monkey of the Day
On the way home from gaming, I stopped at the grocery store. While I was in the checkout line, a young-ish guy (mid 20s, I would guess) came in, carrying a gallon of milk. He asked to speak to one of the managers. When she came to the front of the store, he told her that he’d purchased the milk at another location, but it was apparently past its “best if used by” date and wanted his money back. The manager offered to exchange the bad milk for a new one. The guy wasn’t having any part of that – he wanted his money. The manager said that she couldn’t just refund his money – as the milk wasn’t purchased at this store – but re-offered to replace the bad milk. His response: “Yes you can! This is all just one big chain. You can give me my money! It’s all the same store!” The manager countered that it was not, in fact, “…all the same store.”

This went around and around a couple of times. The guy finally started cursing at the manager. She walked away, saying, “I’m not going to go on with this if you’re going to speak to me this way.” She never raised her voice. She didn’t get confrontational. The guy just wouldn’t quit. He asked… no… “demanded”… that she get him the general manager’s name and contact information. She politely refused, as the guy was still slinging expletives at her.

He was still arguing (is it right to say “arguing” if he was the only one talking?) after I checked out and left.

Stray Toasters

• SaraRules sent a lovely bouquet of flowers to my parents as a “thank you for your hospitality” gift. Dad replied by text message to her and to me. If I had to guess, I would say that she made a good impression on the folks. (Not that I really had to guess, though.)
• Cherry Hill to Capitol Hill: Barry C. Black marks several ‘firsts’ as U.S. Senate Chaplain
• Senators Obama and McCain both won in Wisconsin.
  And with 51% of precincts reporting, Senator Obama is well ahead of Senator Clinton in Hawai’i.
• 
• D&D Insider Flash Interviews
• By way of Deacon Derek: Subnormality: “Supervillains Anonymous”
  
• 
• Tyranist: Library built into a staircase
• Classic SF movies rendered as Russian folk-art woodcuts

I suppose that I should move from “the theory of sleep” to “the practical application of sleep.”

Namaste.

Thursday – 14 February 2008
First off: Happy Valentine’s Day.

Now that we have that out of the way…

Yesterday was…interesting. On many levels. I started the day in SLC, so that I could work on a couple of server issues. The biggest headache of the issues was replacing a mainboard and a couple of sideboards. That took longer than planned, but I got it done.

Unfortunately, I didn’t get it finished before the latest snow storm to hit Utah – not just SLC – rolled in. I left the SLC office, popped home to pick up a couple of things I needed for the trip and got back on the road. It took me two-and-a-half hours to get from SLC to AF. This was due mostly to the fact that UHP and UDoT had closed a couple of roads that branched off of I-15 in Utah County. And, let me tell you, a gridlocked I-15 at the top of South Mountain is not where you want to be when you’re having an Wakko Warner-like potty emergency. *sigh* I made it to the AF office, took care of the two things I needed to and got back on the road.

The snow wasn’t hellish through Provo, but – to their credit – drivers weren’t behaving like heroin-addicted monkeys, either. That was a pleasant surprise. Outside of Utah County, the roads were a mixed bag: Some were well-cleared, others were not-so-cleared, but passable. I managed to get behind a couple of snow plows, which was nice. Falling in behind a few semis wasn’t bad, either…

…but it still took me SIX HOURS to get to Cedar City. *gah*

I had planned to get up and go to the gym when SaraRules headed to work this morning. Yeah… “theory vs. practical application” at its finest. I didn’t wake up until nearly noon.

Now, it’s final packing prep and on the road to Vegas.

And then… Baltimore.

Namaste.

Thursday – 07 February 2008
I talked with briefly this morning; Bot and Bit are both doing well.

I started my morning in the SLC office, but was due to be in the AF office today. The commute was relatively uneventful… except for the snow that I ran into at Point of the Mountain.

Things have been fairly quiet around the office today. I consider this a good thing.

Workout
Today’s workout varied from Tuesday’s workout, with more of a focus on upper back:

• Leg Raises: 3 sets/20 reps
• Pull-ups: 3 sets/10 reps (2 sets unassisted; 1 set assisted @ 80 lbs)
• Bench Press: 3 sets/10 reps, 205 lbs (third set broken up into 5-and-5)
• Pull-downs (wide-grip, behind the head): 3 sets/15 reps, 100 lbs
• Reverse Deltoid Fly: 3 sets/10 reps, 75 lbs
• Dips: 3 sets/10 reps

Today’s weight: 172.6 lbs.

Stray Toasters

• I tried a couple of new-to-me tech items yesterday; I think that I like them both:
  • iGoogle
  • Spaces
• Mitt Romney is bowing out of the 2008 Republican race. It will be interesting to see how things shake out.
• New iPhone and iPod Touch Safari exploit discovered
• How much of a toy geek am I? I present Exhibit A: Action Theatre: Colossus vs. Train

  

  

  

  I actually powered up the train… and Piotr did keep it from moving.
  Colossus: 1
  Train: 0

• Speed & Angels: fighter pilot documentary
• I need to go to the Garden of Sweden soon.
• TANSTAAFL… or is there?
  I had one.
  Granted, it was left over from a manager meeting that was held here, but it was free.
• 

Namaste.

Friday – 01 February 2008
Welcome to Black History Month.

(from http://pioneer.utah.gov)

Last night, I had dinner with Land at Biaggi’s. I haven’t eaten there in… over a year. I had the Chicken Marsala entree; it was quite good and very filling. I think that I saw the waiter who waited on us the first time that and I ate there… I think. But, I’m not sure. Fortunately, we had a different waiter and he was good – he was a little slow in bringing our drinks at first, but once he got going, he was rather attentive. After dinner, I ran a few errands then headed home.

I slept in a little this morning. Not much. Just enough. And it was good. A quick stop at the SLC office and then I was on my way to AF.

Things were fairly quiet in AF. Selah.
The lunchtime workout was a repeat of Tuesday’s workout.
I weighed in today at 172.0 pounds. (Wow.)

City of Heroes: The Hand of Nefer-Tem
I put in a couple of hours in Paragon City. Not quite enough to hit Security Level 40, but it got me a good portion of the way there. I should – hopefully – be able to get there by the end of the weekend.

Next weekend is another Double XP Weekend event. Double XP == good.

Stray Toasters

• I need to replenish the Twix and Butterfinger stores in my AF desk drawer o’ goodies.
• Eric and I just figured out who one of our coworkers reminds us of: Homsar.
• The Internet may (or may not) be a series of tubes, but this is.
• With John Edwards out of the race, commentators on this morning’s Diane Rehm Show speculated as to whether we could possibly see an Obama/Clinton or Clinton/Obama ticket in the Fall…
• Microsoft wants to buy the flagging Yahoo! Interesting.
• Microsoft is also doing a webcomic: Heroes Happen Here
• Frozen Grand Central – the latest prank from Improv Everywhere.
• 
• sent me a link to this. O.o

Time to make like the cast of The Wiz (Broadway) and Ease on Down the Road.

Namaste.

Tuesday – 29 January 2008
Last night, after the ordeal of the afternoon commute – it took about 75 minutes to get from AF to SLC – thanks to post-storm, near-whiteout conditions – and finishing out my day I went home and watched the State of the Union address. I had a few things go through my mind as I was watching:

1. When GW turned his head a certain way, he reminded me of Johnny Carson.
2. I don’t get why the Peanut Gallery Congress feels the urge/need to give a standing ovation for some of the most mundane bullet point items in a speech. It reminded me more of a pep rally than a presidential speech when they did it… even though I’ve seen it many times before.
3. I wound up watching the C-Span broadcast, because I got tired of the way the networks would always try to find Senator X, Y or Z for a “reaction shot” whenever GW was applauded for a particular note – especially Senators Obama and Clinton.
4. I want to download a transcript of this speech and – over the course of the next year – see how many of the stated/proposed items come to fruition.

After the speech, I took the Hand of Nefer-Tem on a field trip to Paragon City. I hooked up with members of my SG and we took on The Council and the Circle of Thorns. Over the course of the next couple of hours, I not only racked up the points I needed to make Security Level 39, but got about… 4.2 bubbles on the way to Level 40.

I stopped playing a little before midnight. I stretched out on the couch with the intent of watching a little TV before calling it a night. I was out in less than ten minutes. I’d be willing to bet that it wasn’t even five minutes.

Next thing I know, it was 5:00 AM.
I stretched… and nodded off again.

Phone alarm. 6:15. Ignored.

I finally managed to leave the gates of The Dreaming at 8:00. I got up and started the day.

I headed to the SLC office to take care of a few things. Then on to the AF office… and the gym. Today’s workout was good (but a little short):

• Bench press: 3 sets/8 reps (2 sets @ 205 lbs; 1 set/7 reps @ 205 lbs, 3 reps @ 185 lbs)
• Rows (cable): 3 sets/12 reps @ 120 lbs
• Shoulder press (seated, dumbbell): 3 sets/12 reps @ 40 lbs
• Bent-over row: 3 sets/10 reps per arm @ 35 lbs
• Curls (cable): 3 sets/10 reps @ 50 lbs

And, when I did my weigh-out: 169.4 lbs, which is down from Thursday’s 169.8. I’m not necessarily trying to hit 170 lbs, but I won’t cry if I do.

The Best: I Heard It Through the Grapevine
Gladys Knight & The Pips vs. Marvin Gaye vs. Creedence Clearwater Revival vs. The California Raisins.

The song was originally performed by Gladys Knight and, shortly thereafter, by Marvin Gaye and in the nineties, it was used by the California Raisin Advisory Board (no, I didn’t make that up) to promote… well, if I really have to tell you what it was for, you should just turn off the computer now. Seriously.

In my book, it comes down like this:

1. Marvin Gaye
2. Gladys Knight & The Pips
3. The California Raisins
4. Creedence Clearwater Revival

I don’t really have anything against CCR, but I don’t particularly care for their cover of this song… hence, the Raisins knocking them out of the Number Three spot.
Stray Toasters

• I got a call from Land this afternoon. Turns out he’s still in town. We may do dinner this evening.
• Coworker DaveW mentioned The Power of Two: A Twin Triumph over Cystic Fibrosis to me this afternoon. Turns out that he grew up with the authors.
• Bug (be sure to hover over the image for “ALT” text)
• Sock Zombie: Like a Sock Monkey, but undeader
• From the “Whiskey Tango Foxtrot” file: Apple Prohibits Movie Rentals on Recent iPods
• Eight promising games for ’08
• “the return of the revenge of the son of jones”

  

• Video Games Live is coming to Utah Symphony in March. I think that this would be a lot of fun. And, I want to go.
• “Wii the people, in order to form a more perfect union…”  (Sorry.  It slipped.)
• Casas’ ballpoint pen artwork

Namaste.

Tuesday – 22 January 2008
And… we’re back in the Land behind the Zion Curtain.

Actually, we got back last night. We arrived in Utah as snow began to fall a little south of Cedar City. *sigh* I left (relatively) sunny southern California for this?!

Yesterday, SaraRules and I hit the Trader Joe’s in La Cañada before hitting the road. I haven’t been to a Trader Joe’s in a few years – since the last Disneyland trip, in fact. I stocked up on a few bottles of Two Buck Chuck, among other tasty wines and some assorted snacks. Then, we were northbound and down. We stopped at an In and Out Burger in Vegas. ‘Twas tasty.

Today’s commute wasn’t as hellish as I had feared that it might be. The roads in southern Utah were fairly clear. I didn’t really have to deal with any road monkeys, which was also nice. Today’s workout was good:

• Bench press: 3 sets/10 reps, 185 lbs.
• Curls (standing, barbell): 3 sets/10 reps, 50 lbs.
• Fly (Nautilus): 3 sets/10 reps, 95 lbs. (ten-second hold on the tenth rep)
• Decline press (dumbbell): 3 sets/10 reps, 50 lbs
• Tricep press: 3 sets/10 reps, 80 lbs.
• Dips: 2 sets/15 reps

It was definitely tiring, but good. I think that I will start increasing my weights next week, by at least 5 lbs per exercise. And, speaking of increasing weight: When I stepped on the scale today, I tipped the scales at 169.6 lbs. I don’t think that I’ve weighed quite that much since my freshman year in college.

Stray Toasters

• Last night, somewhere north of Las Vegas, SaraRules put Queen’s Greatest Hits in the CD player. While we were listening to Killer Queen, I started thinking, “What would you do for a video for this song?” Almost immediately, I thought of the Queen of Hearts, from Alice in Wonderland, running around going “Off with ‘is head!” From that point on, it became something of a game to see what Disney movies/characters could be best matched with the rest of the songs on the CD.
• Chris Anthony’s Dream Photo Exhibition
• 
• Beer Can Dan
• By way of Wired (and Sarah Silverman): The 33 Things That Make Us Crazy
• Retro-gamer cupcakes
• From xkcd: “The Data So Far”

  

• I have a fresh supply of Twix.
• Steampunk LEGO Naboo Fighter and UK Church of the Jedi

Quotes of the Day

Item 1 comes from a brief (though not brief enough) conversation with a coworker:

Office Simian: Is there a color printer around here?
Me: No, there’s one in Salt Lake
Office Simian: Well, that makes it kind of difficult, doesn’t it?
Me: Not really… if you’re going to be in Salt Lake

Item 2 is from a conversation with :

(4:36:13 PM) : please. kill me.
(4:36:33 PM) : Can I just… wound… you?
(4:36:40 PM) : but..
(4:36:41 PM) : shockpuppet would kill me if I kill you.
(4:36:51 PM) : if you strike me down now i will become more powerful than you can possibly imagine.
(4:37:45 PM) : I dunno… I can imagine a lot.
(4:39:47 PM) : MORE.
(4:41:53 PM) : But, shockpuppet…
(4:43:39 PM) : yeah. she would really fuck you up.
(4:43:57 PM) : and then she’s have SaraRules to deal with…
(4:44:01 PM) : she’d..
(4:44:12 PM) : in the end it would probably kick off a world war.

Tonight: Scion… and maybe saving the world, after I get home.

Namaste.

Friday – 11 January 2008
Grey and overcast… and snowy… day in Utah Valley. When I drove into the AF office this morning, I was surprised to see the road leading to the office and the parking lot covered in snow. Apparently, 6 – 8 inches fell late Tuesday/early Wednesday.

The work day hasn’t been bad. After a brief stop in the SLC office, I headed to AF. Jason helped me suss out a problem with one of our servers, so that I could get it rebuilt and back online. Then some lovely Win2K3 reading. Huzzah!

Today’s workout was good. I was able to move more weight today. (I may not be able to move tomorrow.)

• Bench press: 3 sets/10 reps – 185 lbs, 205 lbs (x2)
• Cable Fly: 3 sets / 10 reps – 80 lbs, 100 lbs (x2)
• Curls (dumbbell, standing): 3 sets /10 reps, 25 lbs
• Push-ups (elevated): 3 sets / 15 reps
• Curls (dumbbell, incline bench): 3 sets/10 reps – 20 lbs
• Dips (bench): 2 sets / 25 reps
• Lateral Raises: 3 sets / 10 reps – 15 lbs.

I’m heading out soon and heading south. Hopefully, the drive through Beaver (NOT to be confused with “drive-thru beaver”) won’t be bad.

Stray Toasters

• I almost had The Pina Colada Song stuck in my head earlier. I headed it off at the pass with some well-timed Schoolhouse Rock!, thankfully.
• From the “Kids These Days…” file: 14-Year-Old Turns Tram System into Personal Train Set
• FBI Wiretaps Dropped Due to Unpaid Bills
• By way of Comics2Film: Gamma Blog – Capes and Costumes
• : Dawnstar will be in the new Crisis set for HeroClix.

  

• Darth Vader and Yoda in Soul Calibur IV
• 
• Penn Jillette’s video rant show
• Death on holiday (Photoshopping contest)
• Keith Giffen takes a look at One More/Brand New Day: Unfortunate Confluence of Words
• LEGO Catalog

And, with that… I’m a vapor trail.

Namaste.